Nicola Jones
★★★★★
As someone in their mid forties who does lots of running and swimming, I was keen to learn some yoga basics as a great contrast and also to try to help my lower back pain. As a total beginner, Jacqui was incredibly supportive, inclusive and helpful. The classes were friendly and relaxed, and really focussed on technique and learning. Jacqui also used her previous physiotherapy experience to adapt plans to work for my own body and limitations - nothing was ever too much trouble. Have a go!