I have been seeing Jen for a while now. My anxiety was through the roof before i started Hypnotherapy. Jen was very calming from the very first session. She was also very honest in that I wasn't going to have a' quick cure' but it was more about managing what I was feeling & coping strategies when my anxiety was escalating. She has really helped me with relaxation techniques and I am so glad I walked through her door.
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About Us
Aughton Hypnotherapy is a premier wellness clinic located in the peaceful village of Aughton, near Ormskirk. It serves clients across West Lancashire seeking professional support for mental well-being. The practice specializes in solution-focused hypnotherapy to address a wide range of issues. Key areas of focus include anxiety management, stress reduction, and improving sleep quality. Clients can benefit from personalized sessions designed to help refocus the mind and build confidence. The clinic also provides supporting audio tracks to reinforce positive changes between appointments. Visitors frequently praise the professional and knowledgeable approach that makes them feel immediately at ease. Many clients report life-changing results, noting a significant decrease in exhaustion and negative thoughts. The therapy environment is described as relaxing, private, and highly conducive to deep relaxation. Contact the clinic today to begin your journey toward a calmer and more positive outlook on life.
Amenities
Facilities
- Waiting area
Service options
- By appointment only
- Free consultation
- Online booking
Services
- Anxiety management
- Confidence building
- Relaxation techniques
- Sleep therapy
- Solution-focused hypnotherapy
- Stress reduction
Reviews
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Stephanie Gibb ★★★★★
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Lucy Rodriguez ★★★★★
I would recommend Jen to anyone, she immediately put me at ease and took the time to explain the biology behind why we feel anxious, then over the following weeks we worked on ways to combat it. I left her clinic each week feeling reassured, relieved and like a weight had been lifted. I’ve continued to implement the strategies we used during the sessions and I am very happy to say that my anxiety has been kept at bay as a result of my sessions with Jen. Thank you!
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Zoe Baker ★★★★★
I took my teenager to help with their anxiety about sitting exams, which had really been getting worse. Jen was professional and caring throughout. Not only did she help them understand what was happened she relieved the anxiety through trance. She also help my teen discover a more positive outlook look. The at home tracks to listen to really continue to help even now! We really appreciated the privacy that was offered by where she is based. Can’t thank you enough Jen!
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Karen Griffin ★★★★★
I was recommended to Jenny, and I was a little hesitant at first. I had not been sleeping for many years and thought how could anyone fix that. Hypnotherapy with Jenny was amazing, she explained in a way that made sense as to how I was feeling which in turn affected my ability to sleep. After only 6 sessions I feel as though a weight has been lifted from my shoulders and my anxiety and exhaustion has decreased ten fold. I have lots more energy to enjoy life. Thank you so much Jenny and to anyone thinking of having Hypnotherapy please do not hesitate it is fabulous.
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Jacqueline Hunt ★★★★★
I had my initial visit with Jen in October 2022 when I first sought help for anxiety and low mood. I was very nervous but needn’t have been….Jen listened to my story before explaining exactly why I felt the way I did and how she could help me. I left that first meeting with real hope for the future. As the weeks progressed I was able to enjoy the experience of deep relaxation and looked forward to each session. Jen was so easy to talk to. Gradually I found the negative thoughts that had plagued me becoming less and less. Jen’s supporting tracks were really beneficial, and better than any sleep remedy……I found that as soon as I heard the music and Jen’s voice I was back in my boat drifting away! I’ve now had my final session and can’t thank Jen enough for her help and support. I have no hesitation in recommending her.
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Camilla Spengler ★★★★★
Jen is fantastic at what she does. I had 8 or 9 sessions and they have completely changed my life. Jen is engaging, professional and extremely knowledgeable. She has an amazing way of explaining things in a very clear way and answered every question that popped into my head during our sessions. The pillow in her therapy room is the comfiest pillow I've ever laid my head on. Jen has helped calm a very busy mind and given me lifelong techniques to use.
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Jessica Forshaw ★★★★★
I went to see Jen shortly after my life crumbled and I couldn’t see a way out. She was patient, listened to what I had to say and helped me to refocus my mind! Since meeting Jen, I have found a version of myself that I’d lost many years before. There aren’t enough words to express how wonderful Jen really is or how thankful I am to have met her!
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des hartley ★★★★★
I was a little bit sceptical at first, but after 1st consultation Jen was so understanding, welcoming and professional. Jen explained exactly why my anxiety made me feel the way I did. I felt relaxed and at ease with her. I have finished my last session and I can’t thank her enough! It has helped me progress in myself, I feel so much happier and confident and my anxiety has reduced massively. Thank you Jen you are an absolute Gem xx.
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FAQs
What is the address of Aughton Hypnotherapy?
Aughton Hypnotherapy is located at Hollin House Farm, Back Ln, Aughton, Ormskirk L39 6SX, UK
What is the phone number of Aughton Hypnotherapy?
You can contact Aughton Hypnotherapy at +44 7379 988653
How can I get to Aughton Hypnotherapy?
You can find directions to Aughton Hypnotherapy by following this map link