I came to Paul after a severe incidence of performance anxiety, which due to a cardiac condition (vasospastic angina), caused my blood pressure to increase dangerously. As my performance diploma exam was imminent, I knew I had to find a way to resolve my anxiety, in order to perform without risk to my health, and to succeed in my exam. Paul instantly put me at ease and, through careful and patient questioning, ascertained my goals, and the root of my anxiety. He also identified a connection between my performance nerves and my cardiac condition, as his expert knowledge suggested that both could be largely caused by issues with my vagus nerve. He subsequently helped me to improve my cardiac condition by focussing on calming this, encouraging normal endothelial function and nitric oxide production. Subsequent to my sessions with Paul, I was able to perform for my singing exam without anxiety, and my blood pressure remained normal. Also, I have generally felt much calmer and have not experienced vasospasms since my course with him ended. I was very impressed with the level of care I received from Paul, and the planning he put into my treatment. His careful attention to detail meant that it was a truly personalised programme, tailored precisely to my needs, and his perceptiveness meant that he was able to successfully help me with more issues than I had expected. The benefits of my course have been significantly better than I asked for or anticipated, and I would not hesitate to recommend Paul’s services to anyone who thought hypnotherapy might help them.
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About Us
The Surrey Institute of Clinical Hypnotherapy is a renowned center for mental wellness located in Wallington. Serving the Surrey area, the institute provides professional hypnotherapy services to help clients overcome various life challenges. The clinic specializes in anxiety management, helping individuals regain control over their emotional wellbeing. Specialized programs are available for smoking cessation, phobia treatment, and overcoming performance anxiety. Practitioners use evidence-based techniques to address deep-seated issues such as toilet anxiety and sleep disturbances. Each session is tailored to the individual, often including personalized recordings for continued support at home. Clients describe the experience as life-changing, noting significant improvements in just a few sessions. The team is praised for being pragmatic, welcoming, and highly skilled at connecting past experiences to current issues. Many reviewers highlight the institute's ability to provide freedom from long-term habits and crippling fears. Take the first step toward a better life by scheduling your initial hypnotherapy consultation today.
Amenities
Facilities
- Waiting area
Service options
- By appointment only
- Online booking
Services
- Anxiety management
- Clinical hypnotherapy
- Performance anxiety coaching
- Phobia treatment
- Sleep disturbance therapy
- Smoking cessation
Reviews
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Wendy Long ★★★★★
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Louie_lou ★★★★★
I was having issues with toilet anxiety and have so for 15 years or more,The main issue is lack of available toilets or being to far away from one or even worse loosing control . I decided to choose SICH as I felt like they are the only people that fully understood what I was going through and that was right. From the first session I had I was surprised at the results I was having and Paul has the attitude of we will fix that no problem which gave me more confidence to do so. I’ve had five sessions with Paul and I’m doing miles better than before although I’m not fully cured as such I’m still putting into play everything we have done every day and week by week I’m improving Thanks for everything,Louis.
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Carl Beaumont ★★★★★
Life changing, best thing I could have done !!!! I’ll be honest—I was skeptical. After smoking for 30 years+, the idea that hypnosis could help me quit seemed too good to be true. I had nearly resigned myself to being a smoker for life. Until I met Kelly and my had sessions !!! I decided to give it a try. From the very first session with Kelly - I felt a shift. It wasn’t magic, but something clicked in my mind. Day by day life gets better and better - The cravings weren’t as strong, and for the first time, I felt like I had real control. Mentally I was on wind down , working towards my next session with Kelly. After that final session with Kelly I was a different man. Now every day it just gets easier , I realized I wasn’t just resisting cigarettes—I didn’t even want them. I could sit with coffee, take a deep breath, and not feel the urge. The habitual, ingrained patterns I thought were unbreakable simply faded away. I even found the smell of smoke on other people off putting ! Even Crossing the road to avoid smokers. It’s been a while now, and I still can’t believe I’m saying this— I’m a non-smoker !!! No struggle, no constant battle, just freedom. If you’re on the fence about hypnosis, I get it. I was too. But if it can work for me after 30 years, it can work for you, if not now when ? Why are you waiting ? Kelly has truly changed my life and the people around me - I can’t thank her enough Kelly ! So What are you waiting for ? Have even recommended her to friend who wants to changer their life’s ! Take that step and make a difference!! Amazing woman - thank you so much Kelly !
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IAM KJAston ★★★★★
Commit to yourself and the process. It’s worth it. Before I started working with Paul I was a performer who ironically travels the world for a living but had a crippling fear of having an embarrassing toilet emergency or accident everywhere I went. This was ruining my quality of life and putting a lot of stress on my nervous system. My world was becoming smaller and smaller. Over the course of the last 3 months Paul has helped me to retrain my mind and release my unconscious trapped fear whilst helping me to consciously deal with misguided intrusive thinking. It’s been a tough road but committing fully to myself and this process has been the most rewarding thing I could’ve done. My world is only getting bigger now and I will continue using what I’ve learned until this 10 year long feeling of limitation is a thing of mere distant memory. Paul has a very welcoming and pragmatic view on things and I felt very comfortable talking with him about my deepest feelings. I knew from the first session that this process would help me and it’s given me the knowledge I’ve needed for so long. Thanks Paul!
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Paige Dann ★★★★★
Krassi has changed my life. If you were like me hesitant please go for it! Best decision I have ever made. I struggled with extremely bad anxiety for 2 years and gave up hope. Now 5 sessions down the line I’m a new person as if them horrible two years hadn’t happened! And the best part is if I have a random burst of anxiety or feel nervous one day all I have to do is listen to the recordings of the sessions! Highly highly recommended this clinic, overall experience was brilliant!
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Simon Cheung ★★★★★
I saw Michelle in summer 2019 as I was due to take a number of short and long of international flights around the world over a period of 6 days in September 2019. Since I was little, the smell of plane food has always made me physically sick. I had found weird ways of dealing with it over the last few decades but I needed a better solution. I was not sure if hypnotherapy would work as my issue was a very strange one. I approached hypnotherapy with an open mind and decided to give it a go. After three 1 hour sessions, Michelle informed me that I did not need another session and I should be fine on the flights. When I got on the flights, I was still a bit anxious, but when the plane food was served, I was able to eat it and actually enjoy it!! For the first time on a flight, I was able to fully relax when the food was served. I would highly recommend hypnotherapy to anyone. This really has been life changing for me.
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Rachelle Long ★★★★★
Before I met Paul, I was suffering significantly with toilet anxiety which I have faced for over 20 years but had worsened recently after becoming a new Mum and due to the COVID pandemic. I immediately felt listened to, reassured and confident that I am not alone and that Paul would be able to help me overcome this anxiety. I am thrilled that after a couple of sessions, I immediately noticed a difference in my behaviour & thinking and have now reached a point whereby I feel I am fully in control of the situation and know that I have our sessions recorded to listen back to when needed. Thank you Paul as this has really changed my life for the better.
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Hayley Dixon ★★★★★
Cannot rate Paul Howard Highly enough. In just 3 sessions the issues which prompted me to look into Hypnotherapy have improved dramatically. Paul was able to connect the dots and make me realise that past experiences were directly related to the problems I was having. He definitely knows what he was doing as he was able to hint at a certain set of circumstances which had occurred in my past which are directly related to my difficulties which he could never have known about. He has now given me the tools to start changing my life for the better The best money I have ever invested in myself. If you are thinking of giving it a go, go for it, you won't regret it!
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NAIMESHA PATEL ★★★★★
I have my life back. My sessions with Paul have simply been fantastic. Its been a horrible year not only with COVID but losing my father after a long illness. I was full of anxiety, not sleeping , and worried about everything and everyone. It was impacting my emotional and mental wellbeing and made me very wary of leaving home.Paul totally understood what I was saying, and through his sessions I have been able to understand the reasons behind my anxiety, and he has given me guidance to resolve my issues. I now am in a much better place, am sleeping and my anxiety has lessened enormously, and can now see the light at the end of the tunnel.
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FAQs
What is the address of The Surrey Institute of Clinical Hypnotherapy?
The Surrey Institute of Clinical Hypnotherapy is located at 274 London Rd, Wallington SM6 7DJ, UK
What is the phone number of The Surrey Institute of Clinical Hypnotherapy?
You can contact The Surrey Institute of Clinical Hypnotherapy at +44 20 8669 6990
How can I get to The Surrey Institute of Clinical Hypnotherapy?
You can find directions to The Surrey Institute of Clinical Hypnotherapy by following this map link
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