Marilena was very helpful during my sessions with her and a good listener. She supported me through a very difficult time with sound advice which I could follow. Her understanding, knowledge and experience came through in the conversations that we had.
Marilena is an incredible therapist who helped me massively in the past 4 months. I came to her struggling with OCD and I felt comfortable from the very first session. Her kindness and expertise helped me regain control and feel better quickly. If you're looking for someone who knows how to help, I can't recommend Marilena enough!
After having weekly routines with Marilena I saw a huge improvement in my depression and became a lot more productive thanks to her support. She helped me overcome a lot of personal situations and is very understanding and easy to talk to.
Working with Marilena over the past nine months to address my anxiety has been transformative. From our first session, Marilena's compassionate and understanding approach made me feel immediately at ease. Through CBT techniques she helped me identify and reframe my anxious thoughts, leading to significant improvements in my overall mental health and happiness. Marilena's personalized guidance extended beyond managing anxiety, empowering me to navigate life's challenges with greater confidence and comfort at work. I'm incredibly grateful for Marilena's expertise and highly recommend her to anyone seeking effective therapy and lasting positive change.
Had regular sessions with Marilena for around 3 months. Just finished all my sessions and the improvement I have seen in my health/ death anxiety and depression since losing my mom has been amazing. I will miss having her to talk to but she left me with some great tools and advice. She is very understanding and takes lots of interest in your life aswell as your problems. Shes a lovely lady and great at her job. I feel grateful for the place I am in now and glad I took up CBT! Thanks Marilena!
Marilena is very understanding and knowledgeable. In a short space of time she helped me understand my anxious thought patterns at work and taught me how to rethink them in a different way. After finishing our sessions I now feel much more confident in my abilities and comfortable in social settings
For me the benefits of this experience included adding consistency to my life and being able to get unbiased, constructive advice while challenging my own thoughts and opinions. I felt like Marilena really took the time to get to know me and listen to what I had to say. The time I spent with her was great and I would highly recommend Marilena to anyone.
We contacted Marilena because our daughter was struggling with overwhelming anxiety that was affecting her everyday life, both physically and mentally. We had run out of ideas and knew professional help was needed. Marilena made her feel comfortable and enabled her to develop coping strategies and to set achievable goals. Our daughter feels that Marilena has helped her to change her thought processes and responses to anxiety provoking situations. As parents, we felt very much involved in the process and Marilena's communication was excellent.
Marilina was really amazing and understanding. She was a very calming presence that made me feel at ease from the very first session. I always felt incredibly comfortable and able to talk about anything during our sessions. In the 8 sessions we had together I noticed big improvements in my anxiety levels and ability to deal with my anxiety triggers. Very much recommend!
I came to Marilena after I started to get anxiety and panic attacks when I started my menopause. The compassion and excellent advice she has both shown and given me has been amazing. After a short time with her, we have worked on strategies to help me and I am beginning to feel more like me again. I no longer have the feeling of helplessness the attacks gave me and know that, whilst I may never be completely over them, I now have strategies in place that will help me through them should they occur again. I cannot recommend her enough!!!
Inspiring Minds Therapy is located at entrance on, Keats Health Clinic, 18a London Rd, Genotin Terrace, Enfield EN2 6EB, UK
You can contact Inspiring Minds Therapy at +44 7504 226794
You can find directions to Inspiring Minds Therapy by following this map link
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