Wellbeing Hypnotherapy & Mindfulness Medical Services in Morden

Reviews

1. Charlotte Penniceard ★★★★★

   I've been seeing Adrian since January, and I can honestly say he has helped me immensely. I came to him feeling overwhelmed by current life stresses - financial pressure, work and management challenges, and a general sense that I couldn’t cope. On top of that, he’s gently helped me explore deeper-rooted issues linked to childhood trauma, which I hadn’t fully realised were still affecting me. Adrian is insightful, funny, and genuinely personable. From the start, he made me feel completely at ease, which isn’t always easy in therapy. The combination of open conversation and hypnotherapy has been incredibly powerful - a perfect balance that’s helped me both process things logically and shift them emotionally. Since working with him, I’ve broken old habits (goodbye 6pm wine o’clock! ), started rebuilding my self-esteem, and found the confidence to speak my mind more clearly. He’s helped me see the wise, healthy decisions that once felt too foggy to find. I can’t recommend Adrian enough - if you’re looking for a therapist who’s compassionate, real, and effective, he’s it. .

   1 year ago
2. Rhianna Antos ★★★★★

   I have been seeing Adrian Sonnex weekly for 2 months now regarding an almost life long phobia of mine that had spiralled out of control. I had never had hypnotherapy up until this point so wasn’t sure what to expect, but I knew that something needed to change…. And change it did! Through working with Adrian, I’ve significantly improved my phobia related anxiety and quality of life. I’m sleeping better, I feel calm and above all I feel empowered. I’ve appreciated Adrian’s non judgemental, reassuring, honest and approachable manner. If you are reading this review because you aren’t sure whether hypnotherapy will work, it will work, you just have to let it. There is nothing triggering or uncomfortable and whatever you say to Adrian, he’s probably heard it all before. Book the session, engage in the treatment, change your life, it’s definitely worth it. Thanks Adrian Also, in case anyone is looking for a keyword, I was emetophobic.

   1 year ago
3. Jen Williams ★★★★★

   Adrian Sonnex was recommended to me by a friend when I developed social anxiety after an illness and found it difficult to get back to my usual life. As I don’t live in London, Adrian was happy to offer me hypnotherapy and wellbeing sessions via WhatsApp, which was very convenient. As our appointments progressed and I was able to trust him more, I began to open up a little about some historic ordeals and Adrian was able to incorporate some trauma therapy into our sessions. Now, my social anxiety has receded and I’ve successfully worked through my trauma with great support from a calm, sensitive and talented therapist. Thank you Adrian Sonnex!

   almost 2 years ago

1. Junior Lee ★★★★★

   I had the incredible fortune of working with Adrian, a highly skilled hypnotherapist. Thanks to his expertise, I've been smoke-free for over 4 weeks now. The positive changes in my health, mental well-being, and financial stress relief are truly remarkable. Adrian's guidance and support have been transformative, and I couldn't be happier with the results. Highly recommended!

   almost 2 years ago
2. Stephen Airs ★★★★★

   Adrian is a very calming person and absolute professional. I went to him to cure a fear of heights and frogs and within a few sessions I was on a dedicated frog nature walk and in the water digging through reeds. Thank you for all your help. I will be back.

   almost 3 years ago
3. Michael Lau ★★★★★

   I would be getting incredibly anxious in social situations, but I had always brushed it off to be something not too bad. I then would suffer from letting those feelings attack me at other random moments, but again, thought that this was normal and I just had to deal with it. This started to happen a lot more often and I started to find it very difficult to live with. I was finding this all mentally exhausting. What I was offered by Adrian was reassurance that what I was experience was not okay he could help me feel better through a number of teachniques through mindfulness and wellbeing hypnotherapy. After just a few sessions, I was able to feel myself again. I am so glad that I had went through with this.

   almost 4 years ago

1. Laura Rushworth ★★★★★

   I started sessions with Adrian Sonnex six months ago and I am extremely grateful for the help that he has given me. Years ago I was very unwell with chronic fatigue/ M.E and although largely overcome I suffer with flare ups from time to time. I had been struggling with a particularly bad one earlier this year so I contacted Adrian having read so many amazing reviews from so many people he has helped. I am so glad that I made that appointment. Adrian has helped my health and thanks to him I have been able to enjoy my family and work life with much more energy.

   almost 4 years ago
2. G&N Wilson ★★★★★

   I came to Adrian with work related stress and anxiety issues that were causing broken sleep resulting in an inability to concentrate and focus and enjoy everyday activities. After candid conversations, Adrian has given me mindfulness tools which have helped me relax and put things in perspective so I do not get worked up over issues that don't really matter. The hypnotherapy has also helped me relax and become calmer and my sleep is now improving along with my concentration and made me more at ease with myself and others.

   almost 5 years ago
3. Marise Dillon ★★★★★

   Adrian has been amazing from start to finish with helping my 11 year old daughter overcome her phobia and anxiety, Having had hypnotherapy & learning mindfulness techniques then applying them to our everyday lives it has changed so much for us, more then we could have ever hoped for, We were stuck in a pit of mess and Adrian seems to have saved us, for this I will be forever grateful to him. Adrian is extremely professional and really knows his stuff.

   almost 5 years ago

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