Holland-Pearse Psychotherapy is centrally located in the heart of Bristol on Orchard Street, offering accessible mental health support. The practice provides a professional and confidential setting for individuals to explore their psychological well-being. Specializing in Cognitive Behavioural Therapy (CBT), the clinic helps clients manage anxiety and panic attacks effectively. The therapist utilizes creative and surprising strategies to work through even the most challenging emotional topics. Sessions are designed to be practical, equipping clients with the necessary thinking skills to tackle career and life problems. Both in-person and remote video call sessions are available to accommodate different lifestyles and needs. The practitioner is praised for being exceptional, warm, and approachable, making the therapy process feel natural. Clients appreciate the skill and sensitivity shown during difficult times, as well as the clear communication of tools. The sessions are often described as enjoyable and filled with laughter, even when addressing serious subject matter. Individuals looking for a skilled CBT expert are invited to schedule an initial consultation.
I had weekly sessions with Tom over a few months and in that time made great improvements. Talking through my issues and going through practical CBT exercises was very helpful and made me much happier and healthier day to day.
Tom has been extremely helpful and is an excellent listener. He clearly has a wide range of skills and a great knowledge. He has helped me develop thought patterns which are meaningful and useful. Would definitely reccommend!!
Tom was really easy to open up to and made me feel comfortable from the very beginning. He listened carefully and without judgment, which made it clear he truly understood my perspective. He has a way of explaining things clearly and thoughtfully, making even complicated ideas easier to follow. He also shared practical tools and insights that have helped me in my day-to-day life. Throughout our time together, I always felt genuinely heard, supported, and respected. I highly recommend working with him.
Tom has been so helpful in helping me to break down challenging thought patterns and ensures his sessions are enjoyable, practical and tailored to you. I was sceptical about applying CBT techniques before working with Tom is great at weaving them in in a way that feels completely natural and easy to take forward beyond the sessions. Highly recommended!
I met with Tom over a period of many months and shared all sorts of issues with him. Tom firstly is a very kind, funny and considerate person but also very skilled in what he does. He allowed me space to talk whilst also challenging me on my though patterns. To be honest an hour was never enough as we could have chatted for days. If you are looking for a CBT expert then Tom is your guy. thank you Tom
I have been working with Tom for over 9 months and found his sessions highly practical. I feel I am equipped with the necessary thinking skills to tackle problems (career wise and life). My only wish is that I got my head round CBT earlier, it's been so impactful to me. Tom is just brilliant and I loved our sessions.
Tom helped me through a difficult time with great skill and sensitivity. He put me at ease from the start and was unfailing in his encouragement and motivation. He presented me with all the necessary tools at a manageable pace and communicated clearly how to incorporate them into my daily life. I have seen a few therapists and Tom has been by far the most helpful in overcoming my issues. I would highly recommend him to anyone, and will be doing so.
Talking to Tom about my issues and using the CBT techniques has been a great help and has given me direction on how I need to manage my work life balance. Therapy and CBT is not something I have ever needed before so I didn't know what to expect. Tom is calm, takes the time to listen and understand the route of the problems. Would certainly recommend Tom.
It was my first time having therapy and I didn't know what to expect, especially from remote sessions via video calls. Thankfully, Tom made the process amazingly easy and within a couple of sessions it just felt natural talking to him. Warm and approachable, Tom is an exceptional therapist and I can't recommend him highly enough. In retrospect, CBT was absolutely the right choice for me; within a few months, Tom taught me theory and techniques to overcome the problems I was facing (anxiety and panic attacks) at my own pace and it definitely worked. The whole experience already changed the way I approach certain things in my life, which has greatly improved various areas. If you are reading this while considering having therapy, definitely give it a try; it might change your life! Tom is a great choice to help you with that.
Tom is an exceptional therapist and I learned so much from working with him - CBT theory & strategies, greater self-awareness and nuggets of his wisdom. Our sessions were enjoyable and often filled with laughter, even on emotional topics. My journey of CBT with Tom took us down many avenues and Tom always guided me on this journey and we used surprising and creative strategies to work through even very challenging topics. Tom always took things at the pace I was comfortable with, and it's quite astounding to reflect on what we worked through together in just a few months
Holland-Pearse Psychotherapy is located at Attic 27, Business Centre, 13-14 Orchard St, Bristol BS1 5EH, UK
You can contact Holland-Pearse Psychotherapy at +44 117 456 2438
You can find directions to Holland-Pearse Psychotherapy by following this map link