Fit For Life NI is a premier physiotherapy and rehabilitation clinic based at the Bannatyne health club in Holywood. The practice specializes in helping individuals recover from sports injuries and chronic pain through evidence-based treatments. Core services include thorough physical assessments and the development of tailored rehabilitation programs. The clinic offers expert physiotherapy, sports massage, and specialized injury rehab to ensure a safe return to physical activity. Additionally, patients can access nutrition coaching to support their overall health and fitness goals. The team provides a scientific and technical approach to recovery, including referrals for diagnostic imaging when necessary. Reviewers highly recommend the clinic for its professional and trustworthy environment and the effective results achieved. The practitioners are praised for their deep knowledge and their ability to motivate patients throughout their recovery journey. Clients appreciate the punctual sessions and the welcoming atmosphere that makes rehabilitation a positive experience. Contact us today to start your journey toward a stronger and pain-free lifestyle.
Have been receiving physio treatment from Ben who has been very helpful throughout. Ben’s support and advice has really helped me through my injury rehab. Would highly recommend.
I highly recommend Eva at Fit For Life NI. She is a true professional who did her very best for me. She is courteous, trusting and a pleasure to be around. Thankyou Eva for all that you did for me. I will definitely miss our physio sessions.
I had the absolute pleasure of working with Matthew Ferguson for learning about nutrition, and making informed and balanced food choices. I started my journey on improving my mental health a few years ago, but found my physical health not keeping up. Over the 8 weeks with Matthew, he supported me with forming good habits, understanding and creating a positive relationship with food; and was eager to implement and advise any changes for my personal needs. Supportive, accomodating and very friendly. Would highly recommend!
Attended fit for life ni with wrist pain, John was great having me diagnosed and treated for golf elbow straight away. After 5 sessions he had the issue resolved and I was back to work and lugging around my 3 year old. John's treatment was second to none and his professional and friendly approach to each session made recovery even easier. I wouldn't hesitate to recommending him.
John at Fit for Life was recommended to me after I sustained a shoulder injury playing rugby. Upon arrival my shoulder was thoroughly assessed and a tailored program was constructed to help me get back playing. John is very knowledgeable and aswell as the program employed a range of massage therapy to aid my recovery. John at Fit for Life is comfortably the best physio I have ever attended and I can recommend him to you without reservation.
After picking up a knee injury in rugby, I was recommended to John at Fit For Life. I am very glad I received this recommendation as John went over and above to assist in my recovery. John was able to direct me towards getting an MRI with a discounted price. This allowed John to properly diagnose my injury and follow the right steps in rehab and physio. John provided excellent physio and rehab services and exercise to help strengthen my knee. This was backed up by a great mind of knowledge and I was never left with any queries. John didn't just help my knee get to a stage of pain free, but strengthened it to better than before. After 6 weeks with John I was able to have a full return to sport and be stronger and fitter than before, thanks to his physio and rehab programme.
Over the last 6 weeks I have attended Fit for Life physio sessions to help with a shoulder injury I sustained playing rugby. John Quigg has been my physio and I would highly recommend him to anyone. It is clear that John knows his stuff as he put together a tailored program to help build up my shoulder whilst maintaining my fitness. The improvements I have made since attending have been great and I hope to be back playing again soon. John really goes the extra mile and ensures that I am staying on top of my program. Not only is John a great physio but a top bloke who always makes you feel welcomed!
Extremely professional and trustworthy - for my first appointment with Physiotherapist John Quigg. A very welcoming, 'comfortable' atmosphere at Fit for Life in Belfast. The whole experience is professional and efficient. Excellent value for money - John was always punctual and packed the whole 30 minute session with both info and treatment. Quickly diagnosed the problems, clearly explained the body's reaction and devised an effective remedy both in session and through exercises. Scientific and technical approach to mending things. To be perfectly honest I didn’t hold out much hope attending our appointment, as over the previous decade my severe back pain had been treated by a number of physiotherapists and chiropractors without success. John & his team immediately made me feel as though something could be done...and they were right! I can not wait until my rehab appointment in two weeks. All in all I am delighted. Please don't waste your money like I did, go see John he really knows his stuff and he will HELP!
Fit For Life NI, Bannatyne Belfast is located at Mertoun Hall, 106 Belfast Rd, Holywood BT18 9QY, UK
You can contact Fit For Life NI, Bannatyne Belfast at +44 28 9039 7768
You can find directions to Fit For Life NI, Bannatyne Belfast by following this map link