Belfast Pilates & Physiotherapy

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Reviews

1. Moyra Turner ★★★★★

   Lower back pain all weekend although I do Pilates regularly I thought today maybe not a good plan but let’s go One class with Denise this morning and gone!! Absolutely recommend Gillian and Denise and indeed all the physio led Pilates I feel confident they are looking after my physical health as well as providing great classes Thank you

   almost 4 months ago
2. Karen Reid ★★★★★

   Love my Pilates classes with Jane every Thursday. Whether I’m in the studio or zooming from home I always feel so much better at the end of the class and I never regret making the effort to be there! On week’s when I can’t make it it’s great to be able to swap classes or be sent the recording - there is never a need to miss out. When I’ve needed physio it’s always been top class too no matter who has helped me. I wouldn’t hesitate to recommend classes or treatment!

   almost 7 months ago
3. Catherine Lenehan ★★★★★

   I have been attending Sonia's classes for many years now and would highly recommend attending this Pilates class. Sonia is so bubbly and friendly and plans a new class for us every week, using loads of different pieces of equipment. She is acutely aware of individual needs within the class so I feel in safe hands with Sonia. I always enjoy the classes and they keep me strong and mobile. If I can't attend on a particular day, it's so easy to find another class to suit. Everyone should do Pilates for mobility and strength and these are excellent classes.

   almost 8 months ago

1. Jill Heron ★★★★★

   I have been attending Pilates classes for 8 years now and find them to be hugely beneficial. My instructor is very encouraging and supportive. She is aware of my particular joint issues and will give me specific advice when required. I find the option to attend via Zoom very convenient as I live over 20 miles from the studio. I hope to be able to continue well into the future as my balance, flexibility and core strength definitely benefit from my participation in these classes.

   almost 8 months ago
2. Christine Duncan ★★★★★

   I have been coming here for 8 years for physio, mat classes and reformers. Gillian and Sonia are incredible and the rest of the staff are brilliant as well. I was recommended to come here by the surgeon who did my back surgeries the last being spinal fusion. I wouldn’t be up and walking around doing the things I love to do without the guidance from them. I started doing beginners mat class to now doing reformers and the intermediate progressive mat classes. Pilates has realigned and strengthened me, it has also taught me how my body is supposed to operate. I am pain free now and still able to do my job as a hairdresser. I can’t recommend enough they know their stuff❤️

   almost 8 months ago
3. David Brown ★★★★★

   These guys are absolutely fantastic - would highly recommend. From the extremely warm welcome that you receive from Holli through to the treatment received from the highest qualified and professional Physiotherapists. Apparently the Pilates classes are great too! Safe in the knowledge that when I need them again, I will get seen and treated asap and be fixed very quickly. Thank you.

   almost 3 years ago

1. Christine Dowling ★★★★★

   Ive been attending both classes and occasional physiotherapy sessions here for about 4 years and it's been fantastic. The Pilates classes are led with spot-on cueing for form which is vital, they are always fun and the teacher (Sonia) inspiring and focused. The classes have been a lifesaver during the pandemic. Can't recommend them enough!

   almost 5 years ago
2. Morag Griffin ★★★★★

   My classes at Belfast Pilates have strengthened my core muscles and improved my posture, helping me, a professional musician, prevent playing injuries.Sonia inspires and motivates and keeps her classes very varied and challenging. I just wish I'd discover the benefits of Pilates at the start of my career.

   almost 5 years ago
3. Sharon Nelson ★★★★★

   Gillian introduced me to the world of Pilates about 12 years ago and I love it. I've been to classes with most of the team over the years. Having also tried non physio led classes there is a huge difference. Classes at BP are very well structured and varied. You use different equipment each week and no two weeks are the same. I always recommend the classes to everyone I know as they have helped me so much. I guarantee you will enjoy Pilates and stick with it as I have :)

   almost 5 years ago

1. Kara Bailie ★★★★★

   I think I have had Pilates classes with almost every instructor, and they're all brilliant. I have joined ante-natal classes for 2 pregnancies and weekly Pilates with Gillian to manage RA, which has kept me mobile, flexible and strong. Absolutely essential now that I'm working at a less than perfect set up at home! Also highly recommend as physio practice.

   almost 5 years ago

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