About Us

Therapy for Change is a holistic wellness practice based in Hove, offering a unique integration of psychotherapy and nutritional support. The practice is dedicated to helping clients achieve stable health through a deep understanding of body chemistry and mental well-being. Services include professional counselling and psychotherapy sessions that utilize transferable techniques for navigating life's hardships. A specialized focus on nutritional body chemistry allows for tailored advice on supplements and natural health interventions. The practice also features a range of proprietary magnesium-based products, such as magnesium butter, designed to support joint health and injury recovery. Clients benefit from a variety of methodologies, including acupuncture-like techniques that help maintain calmness in stressful situations. The practitioner is celebrated for her intuitive and caring nature, providing profound insights that lead to lasting healing. Reviews frequently mention the sensitive and down-to-earth approach, which makes clients feel instantly comfortable and heard. Long-term clients appreciate the integrity and deep knowledge brought to every session, resulting in happier and more level-headed lives. Experience a comprehensive approach to health and healing by scheduling an appointment with this dedicated Hove practitioner.

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Amenities

Facilities

  • Organic products used

Service options

  • By appointment only

Services

  • Acupuncture-like techniques
  • CBT
  • Counselling
  • Magnesium-based products
  • Nutritional body chemistry
  • Psychotherapy
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Reviews

  1. Jane Spencer ★★★★★

    Benita has a beautiful calm and centered energy. Her down-to-earth approach to healing instantly made me feel comfortable. The day after my treatment I was filled with energy and felt back to my positive self. Thank you so much, Benita.

  2. Ross Hudson G&T Videos ★★★★★

    Benita and I worked together, for some time, and she was simply wonderful! The advice she gave me, changed me in a positive way, and has stuck with me. Highly recommend!

  3. Julie Crossley ★★★★★

    A fabulous experience with this highly professional and caring Therapist. Ongoing support and amazing results using her Magnesium based products. I have found these beneficial to arthritic joints and has helped to heal sports injuries quickly. They are my ‘go to products’. Highly recommended

  1. janet shimmin ★★★★★

    After many years of chronic illness, Benita has supported me to achieve more stable, and better, health with her wise counselling and deep knowledge of nutritional body chemistry. I use her own formulation of magnesium butter nightly, and take supplements she has recommended. As well as her knowledge and skill, I also enjoy her openess to experience, and great sense of humour. Many thanks always.

  2. Julian Venables ★★★★★

    Without doubt, Benita is one of the most intuitive and caring psychotherapists I have encountered. I have been attending regular sessions with her throughout 2020, and the depth of insight and healing that I have evolved into is profound. I would encourage you to also work with her, she is the best!

  3. maegan dela rosa ★★★★★

    Amazing! I have tried CBT before and found it quite unhelpful. I have also been on the NHS waitlist for over 14 months now too. Benita's methodology was at first very unique to me, but I found that her techniques have been very transferable and helped me navigate through hardships in all sorts of circumstances. I cannot emphasise how much I have benefited from her services, from the acupuncture-like techniques that I have incorporated into helping me stay calmer and grounded in stressful and troubling situations; to the more deeply psychologically-rooted sessions that we have had. Beforehand, both personally and professionally, I have not felt like I have worked in a team with my therapist for the recovery of my mental health. However, with Benita I truly felt like I was being guided and equipped with techniques which I can take with me into the future. Again, I cannot properly explain how beneficial it has been to have had these sessions with Benita - so much so that I actually decided to try implementing what I had learnt from our sessions more independently and proactively. Truly seeing happier and more level-headed days thanks to you Benita! Thank you so much, I really am so grateful.

  1. melissa simm (QuirkyCow) ★★★★★

    I have worked with Benita for a good couple of years and I have always found her to be sensitive and caring practitioner. And her integrity with her clients is second to none. She takes time to listen and understand without one feeling rushed or unheard. I thoroughly recommend her.

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FAQs

What is the address of Therapy for Change?

Therapy for Change is located at 96 Northease Dr, Brighton and Hove, Hove BN3 8LH, UK

What is the phone number of Therapy for Change?

You can contact Therapy for Change at +44 7990 642381

How can I get to Therapy for Change?

You can find directions to Therapy for Change by following this map link

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