I’ve had 2 massages by Zoe, one pre- and one post-natal and both have been absolutely amazing. Zoe is highly skilled and I will definitely be booking again.
Itka put me entirely at ease and seemed to know exactly which areas of my back to focus on. I got the impression she really cares about alleviating tension and lessening pain. I’ve honestly never felt happier or more comfortable during or after a massage. She was highly recommended by a friend and I understand exactly why!
The visit was easy to set up and reasonably priced. The therapist, Itka, was excellent. She spent the time to understand what my main issues were and worked on those accordingly. The pressure of the massage was just right and I left feeling in a much better position than when I arrived. Altogether the visit was an excellent experience.
I’ve been attending this yoga studio for many years, and it continues to be a favorite place for my practice. The studio offers a wonderful variety of classes, each with its own unique energy. On Tuesdays, Eve teaches an Ashtanga class that’s perfect for those seeking an athletic and disciplined practice. The smaller class size allows for more personalized adjustments, which has really helped deepen my understanding of the poses. Eve’s teaching style is focused and energetic, making the practice both challenging and invigorating. Fridays in the evening feature Maku’s Power Yoga. His classes are dynamic and motivating, and I especially love how he incorporates singing bowls and his beautiful overtone singing. The sound healing elements create a deeply relaxing yet energizing atmosphere that makes each session special. Saturday mornings are led by Itka, whose classes are characterized by longer holds and a slightly stricter approach. Her attention to detail and the calm, focused environment she fosters help build strength and stability. I always leave feeling grounded and refreshed after her class. Overall, this studio offers a diverse and enriching yoga experience. The teachers are dedicated and bring their unique energies, making it an ideal place for both challenge and relaxation. I’ve truly enjoyed my journey here over the years.
I had decided to be a member while walking by and getting interested in various workshops it provided, and I really enjoyed every yoga class I had at About Balance. Staff is always lovely, helpful and kind. I had to leave my membership as I moved far but I miss the studio of warmth and professionalism. Allison has incredible experience and kindness so I tried not to miss her classes on Sunday mornings. I highly recommend About Balance, give a chance if you are close to Brighton!
Christian my massage therapist was really great. I arrived a little bit late but he ensured that I was relaxed and comfortable. The massage was great and has helped to ease some of my aches and pains. I would definitely recommend About Balance and Christian and I will be going back.
Lovely place to visit. I tried the float tank and its very relaxing, thoughts stop for 90 minutes! Lovely staff and relaxing atmosphere. Warm also which is great when you get out of the floatation tank. Great shower facilities and have access to hairdryers and shampoo/conditioner etc. Would recommend visiting to try a treatment! Will def be visiting again.
Warm and welcoming reception, I felt recognised and attended to, the staff are thoughtful and make sure you feel looked after. I've visited several times and I've always had the same experience so the service is consistent. All my float and massage experiences have been positive. I have bought the package as a gift for a friend too. Best wishes and thank you to all the staff for a great experience
As soon as you walk in, there's a lovely, positive vibe to this place :) Sells some amazing, niche things too. And I just love my yoga classes with Stephanie - I've been going for years! She's kind, calm and an asset to About Balance xx
An amazing atmosphere and Itka was a very good teacher! It was my first yoga session ever and I went with my partner. I just love the whole vibe of About Balance, the welcoming energy, and I feel like it attracts likeminded people. I'll be back for sure!
About Balance is located at 21-22 Old Steine, Kemptown, Brighton and Hove, Brighton BN1 1EL, UK
You can contact About Balance at +44 1273 686882
You can find directions to About Balance by following this map link