Another great session at ProActive today! I’ve been seeing Jamie for nearly three years to maintain my back health and the difference has been incredible. My strength has improved significantly thanks to his support and guidance. Couldn’t recommend him more highly!
Once again Jamie levels up the session. He works you hard but you push yourself to meet the challenge cos you don’t want to disappoint the belief he has in you My journey with Jamie continues to be a great adventure - I can’t wait for the next installment
Excellent therapy provided to help me on my road to recovery. Jamie has provided me with an expert rehabilitation programme that is proving invaluable on my road to recovery for running.
This was my first appointment. Jamie was incredibly professional, honest and thorough throughout the appointment. I left feeling very confident that I was getting 'fixed'. He provided a clear set of post appointment exercises to maintain mobility and to push myself a little further. Can't wait for the next session to see what's next.
Jamie has been helping me with physical therapy ahead of a Hip arthroscopy. I have been seeing Jamie for the last few years for maintenance purposes to keep things in check but shifted focus in recent months to ensure I am in optimal physical shape for best / quickest recovery post op. In his bio on his website he mentions his dedication to achieving right results for his patients and this is front and centre in everything he does...Jamie ensures all advice and exercises are custom - based on the relationship and quick rapport and understanding he builds with his clients - and his investment and excellence in patient care has been exceptional. Jamie has been giving me exercises for home practice and hands-on therapy in face to face sessions which have given me much more optimism and confidence as I approach d-day for surgery. Focus on surrounding muscles / activation and mobility over a phased period has resulted in reduced pain and freer movement with less restrictions after > a year of debilitating pain. Highly recommend
ProActive Sports Therapy is located at Hampshire, The Barns at Wellington, Stratfield Saye, Reading RG7 2BT, UK
You can find directions to ProActive Sports Therapy by following this map link