Working with Vanessa through Access to Work has been a game changer. She’s approachable, straight talking, and professional - no fluff, just real understanding. What I’ve valued most is her practical grasp of ADHD, both in business and everyday life, and her ability to create simple systems that actually work! In just a few sessions, we’ve covered so much that’s already reduced my overwhelm and decision fatigue. I’m seeing calmer days, smoother client management, and more headspace to focus on my business future. If you want realistic, sustainable strategies delivered with empathy and accountability, I can’t recommend Vanessa enough. She’s genuinely helped me shift my mindset and find clear direction in how I run my business - life changing actually, and that is not an exaggeration!
Contacts & Location
📍 Address: 35-39 London Street, Reading RG1 4PS, United Kingdom
📞 Phone: +44 7909 888953
🌐 Website: changes4life.co.uk
Photos
Reviews
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Jasmin King ★★★★★
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Andree Kenny ★★★★★
Working with Vanessa has been life-changing as an individual with ADHD. She created a space where I felt genuinely safe to unmask, which allowed me to realise just how much I had been people-pleasing for years. Her gentle, strengths-based approach helped me rebuild my confidence and trust in myself. When we started, I didn’t believe I could do certain things, and by the end, I was doing them. I’m so grateful for her support, and I highly recommend Vanessa to anyone looking for compassionate and empowering ADHD coaching.
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molly white ★★★★★
I have been supported for the last 6-7 years, and it has changed my life, without the honest, caring and productive therapy I have had I don’t know who I would be. I have been able to heal, speak my inner thoughts that I would never have shared with friends or family and feel understood. It’s not just speaking about how you feel. It’s digging out things you’d never thought of and finding productive ways to improve and heal. I highly recommend
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Chloe Barker ★★★★★
Engaging in coaching with Vanessa is single handedly the most worthwhile investment in myself that I’ve ever made. The sessions were so well planned, as were the tasks I’d undertake in between times. I felt I was able to be my complete self throughout and Vanessa has helped me live a life that is truer to my values and I can see the impact this is having in such a positive way. Hoping to continue sessions for the long term!
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Pete D ★★★★★
After only 3 sessions with Vanessa, things are moving in a very positive direction - with her help I have definitely turned a corner! Our conversations are changing my perspective and helping boost my confidence. I'm letting go of old habits and adopting healthier ones. Three specific examples: a) My desk stays clear every day. b) I caught up on five months of expense claims and I'm current for this month - what a relief! c) My communication skills are improving as I become more mindful of my words. My wife has also commented on how good and effective Vanessa is, and she can see - and enjoy the benefits. Vanessa, thank you!
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Laura Collett ★★★★★
I’ve been seeing Vanessa for a whole host of different and complex mental health reasons for a number of years. Sometimes I go for months and months without needing her support and other times I see her weekly - that’s one of the great things about her, the adaptability to my needs. Vanessa is supportive, professional, and extremely knowledgeable across a wide breadth of issues and treatments / approaches. Without doubt the best therapist I have ever worked with and I couldn’t recommend her more highly.
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Helen Gormley ★★★★★
I was recommended to Vanessa a few years ago and it was the best thing I started. Vanessa is caring, understanding and incredibly knowledgeable. I feel safe, and always look forward to my sessions with her. It’s changed my life and I’m incredibly grateful to have met her.
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Christine Taylor ★★★★★
Vanessa was recommended through a close friend and I cannot thank them both enough. Since our sessions began a little under a year ago Vanessa has helped me create a deeper understanding of myself and others and has equipped me with the knowledge to continue to improve my life, I’ll be forever grateful for this! Vanessa is a very warming, professional and highly experienced therapist and I look forward to developing myself more with her help :)
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Tamsin Paola ★★★★★
My daughter (age 9) has been seeing Vanessa for several months. Vanessa does such a good job of engaging her in a variety of activities and she looks forward to every session. As a result of the sessions, my daughter is clearly gaining an understanding of herself that is helping her to better manage some of her challenges. I also feel I have learnt so much about my daughter and how I can support her. Vanessa is extremely approachable, professional and supportive and I’d highly recommend her services.
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FAQs
What is the address of Changes 4 Life?
Changes 4 Life is located at 35-39 London Street, Reading RG1 4PS, United Kingdom
What is the phone number of Changes 4 Life?
You can contact Changes 4 Life at +44 7909 888953
How can I get to Changes 4 Life?
You can find directions to Changes 4 Life by following this map link