Elizabeth has helped me with two issues and both have had successful outcomes. Her studio and her mannerism make for a relaxing environment and we spent some time discussing each issue fully so that she understood my position and then her hypnotherapy sessions were fantastic. I would recommend her without hesitation. Thank you Elizabeth!
I have struggled with anxiety and self doubt since coming out of my abusive relationship. I have had therapy for a while and although it helped lots I felt I hit a barrier and was struggling to progress with my healing which has lead me to try hypnotherapy. I have had 3 sessions and found after each session I felt less anxious, my mind has stopped dwelling so much on past pain and I have been less triggered. I highly recommend Elizabeth, she is very professional and easy to talk to and her skills have made a huge difference to my life. Thank you Elizabeth x
I couldn’t recommend Elizabeth enough!!. Myself and my husband completed her hypnotherapy birthing course. Prior to our sessions I was petrified of giving of birth and having to attend hospital. Elizabeth educated us on the process of labour which gave us the knowledge and confidence to understand what was happening and allow us both to remain calm. This enabled us to welcome our baby boy into the world at home. We will be eternally grateful to Elizabeth for teaching us the tools which allowed me to have a very positive and magical birth.
This was a very good and informative course it made us feel a lot more relaxed and positive about the birthing experience after some previous traumatic labours and births. Elizabeth was very kind, informative and knowledgeable. The relaxation and visualisation techniques are already helping. I ended up having to have an induction due to PROM and the risk of infection. However the hypnobirthing skills I learned from Elizabeth helped me to go into the experience calm collected and relaxed. Having a firm idea of how I wanted the atmosphere during my labour to be allowed my midwives and my husband to ensure that happened. We had candle light with no bright lights, limited interruptions as much as possible and calm music. I felt totally in control even though it was an induction and a very different feeling from natural labour. Every midwife who came in to the room (hourly to check the monitor) commented about how calm my room was. Elizabeth gave me the the skills to truly understand the process of Labour. Practicing the skills I learned meant that I was able to easily focus and visualise through each contraction. My daughter was born in the most calm way possible and continued to be calm and relaxed through the newborn phase. Honestly trust the process it really works!
I suffered from severe anxiety. I did not go out without being accompanied by a family member. I had a hypnotherapy session with Elizabeth and I now go out alone. The room was comfortable & calming. Elizabeth's voice is very soothing & a wonderful and caring person. Would very much recommend her.
Amazing, I have spent a fortune at the dentist's paying for sedation because of an experience in childhood left me traumatised and scared of the dentist into adulthood. I have had 2 sessions with Elizabeth and this morning I sat in the dentist chair with no problems, no hyperventilating, no crying. I just sat as calm and normal as most patients do every day. Elizabeth has been amazing throughout. She sends me messages inbetween sessions and my appointment, giving me encouragement and affirmations and is a great support. The sessions are so comfortable I remember everything afterwards. Elizabeth is calming and so experienced she knows how to do what she does and it works. A 65 year old sat comfortable in the dentist chair for the first time in over 40 years. I really can't reccomend Elizabeth highly enough and confirm that it works.
We were both first time parents, in our forties who didn’t have a clue and probably scared about childbirth! I found Elizabeth by searching locally for Hypnobirthing classes and came across her website, I decided to contact her to see if she could help myself and my partner with our pregnancy. Due to COVID we did all our sessions over zoom. Before we started the hypnobirthing sessions, Elizabeth would do a weekly meditation each week. I remember our first one during my lunch break and remember saying I could feel our baby move! It was an amazing experience. Elizabeth had such a calming way about her, she made myself and my partner so relaxed and at ease. Being an older mum, I was induced at week 39. Elizabeth was there all the way through my pregnancy and even spoke to me while I was in hospital waiting to be induced and said if we needed her at all to call her and she would help. We wanted a water birth and when we first went down to the delivery ward we was told I couldn’t have one due to being induced. I stuck to my guns and said I wanted this water birth, Bedford hospital agreed and moved me to a room with a birthing pool. Yes I was induced but I still believe all the information that Elizabeth had taught my partner and me helped tremendously, my baby was born in the birthing pool and didn’t come out crying. He was calm and acted like he hadn’t even been born, it reminded me of the film Elizabeth plays of the lady having the birth pool at home. We just want to say a huge thanks to Elizabeth for being very supportive to us.
Having been recommended hypnobirthing with Lizzy in early pregnancy, I was so pleased that I followed up the advice and booked a course. Lizzy is so warm and friendly and supported us through the classes but also beyond that. I felt much more prepared for birth having completed the course and it allowed me to mentally cope much better with birth, something I had previously been fearful of. The midwives commented on how calm I was despite a challenging labour and the tools I have gained have also helped beyond with looking after a newborn and breastfeeding.
Positively Empowered Hypnotherapy / Hypnobirthing and Reiki is located at 117 Stagsden Rd, Bromham, Bedford MK43 8QL, UK
You can contact Positively Empowered Hypnotherapy / Hypnobirthing and Reiki at +44 7966 093577
You can find directions to Positively Empowered Hypnotherapy / Hypnobirthing and Reiki by following this map link