About Us

Just Simply Change Ltd is a dedicated wellness and mental health center located in the heart of Milton Keynes. This practice provides a supportive environment for individuals seeking to overcome personal hurdles and achieve their full potential. The center specializes in a comprehensive 60-day success program designed to address root causes of anxiety and depression. Clients can access tailored coaching sessions that focus on mindset shifts, confidence building, and stress management. Specialized support is also available for those navigating ADHD, social anxiety, and postnatal depression. Practical tools such as breathing techniques and goal-setting strategies are integrated into every therapeutic journey. The team is highly praised for their empathetic approach and life-changing impact on their clients' well-being. Many visitors highlight the professional guidance and the safe space provided for deep healing and exploration. Reviewers frequently mention feeling more in charge of their lives and empowered to face future challenges. Take the first step toward a more positive future by booking your initial consultation today.

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Amenities

Facilities

  • Waiting area

Service options

  • By appointment only
  • Free initial consultation
  • Online booking

Healthcare

  • Mental health services
  • Telemedicine available

Services

  • 60-day success program
  • ADHD support
  • Anxiety therapy
  • Breathing techniques
  • Confidence building
  • Depression support
  • Goal setting
  • Mindset coaching
  • Relationship coaching
  • Stress management
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Reviews

  1. Meli Feyos ★★★★★

    Before I began my healing journey with Nirasha I struggled deeply with anxiety and a lack of motivation. I felt overwhelmed and stuck, unsure of how to move forward. However, with her guidance, support, and incredible knowledge, everything changed. She helped me not only understand the roots of my anxiety but also gave me the tools and techniques to manage it effectively. Her compassionate approach made me feel safe and understood, and her expertise was evident every step of the way. Thanks to her I have found renewed motivation, clarity, and a sense of peace I didn’t think was possible. I’m truly grateful for the transformative impact she has had on my life. Highly recommended!

  2. S S ★★★★★

    I started with Nirasha to gain confidence in starting something of my own in life. Being into Art, Nirasha not only made me believe in my work but also gave me great confidence to do something on my own. Her sessions always boosted my mental energy and she really helped me in understanding that "I am Really Enough'. I will recommend her sessions to anyone who wants to overcome those hurdles in their minds and reach to their full potential in life. I had some mindful sessions, some joyful sessions and some very peaceful sessions. Thank you Nirasha so much.

  3. Charlene Williams ★★★★★

    Nirasha from Just Simply Change has been an absolute game-changer for me. With her 60-day success program, she dives deep into addressing the root causes of various challenges, from childhood traumas to relationship issues, chronic stress, and more. As someone who has battled with ADHD, Social Anxiety, Post Natal Depression, and Personality B Traits, I found her approach incredibly empathetic and effective. Throughout the program, Nirasha's guidance and support have been invaluable. She creates a safe space for exploration and healing, allowing me to confront and overcome deep-seated issues that have held me back for years. Her insights are profound, and her techniques have helped me build resilience, self-love, and confidence. What sets Nirasha apart is her genuine commitment to her clients' well-being. She goes above and beyond to tailor her program to individual needs, ensuring that each session is meaningful and impactful. Her holistic approach not only addresses mental health challenges but also promotes overall well-being. Thanks to Nirasha's expertise and guidance, I've experienced significant growth and transformation in just a short time. I highly recommend Just Simply Change to anyone looking to break free from limiting beliefs, navigate through life's challenges, and truly thrive.

  1. Miranda Mercado Gregory ★★★★★

    Nirasha has a toolkit of knowledge, experience and years of training to help her individual clients heal. I learnt so many useful things that I will carry on using and also the importance to take time out of your day to slow down, reflect and just be. I would highly recommend Just Simply Change, it is a very safe space and Nirasha is a kind, caring and a true professional.

  2. michele paparam ★★★★★

    I was feeling very overwhelmed by everyday life and I started getting anxiety/ panic attacks for the smallest things. Asha has helped me by showing me different ways to cope with these emotions by using different strategies. Before starting therapy I was very overwhelmed and consumed by these fears but after starting these sessions I feel more in charge of situations and life itself. These were achieved by learning the following: Breathing techniques, getting rid of hurdles and walking into confidence. Setting up goals for myself and ways to achieve it. Ways to change my mindset. Writing letters to help get rid of negative people and their influences. I also started to Focus on the Positive, get rid of negativity as soon as it started happening and Focus on myself. I would Definitely recommend Asha as she has made a huge difference on how I view my outlook of life and how to realign ourselves for our own betterment. She has taught me strategies to deal with different situations and is always there for you, checking up on you throughout the process and even after it finished.

  3. Nishtha Patel ★★★★★

    I worked with Nirasha for a few months. I have to say I have been the most focused and closest to ever achieving my goals whilst working with her. She is a beautiful soul and a great inspiration. I would recommend her to anyone that needs to help themselves in any aspects of their lives. Thank- you Nirasha you are brilliant.

  1. Sam Steer ★★★★★

    My experience with Nirasha was one that was very positive. I started suffering with anxiety and panic attacks and Nirasha’s tools definitely helped me be able to control my breathing in order to stay calm and be able to bring myself out of a panic attack. Her tools have helped me be able to clear out negative thoughts, feel more confident in situations and feel calmer overall. I would definitely recommend Nirasha to anyone who is looking to clear their mind and calm their thoughts.

  2. Bryan Janeczko ★★★★★

    Nirasha truly is the #SmilingGuru. I first downloaded an audio “Eliminating Self Limiting Beliefs” from Nirasha’s website when I was going through a major business challenge. I wanted answers and I wasn’t finding them, certainly not in my usual ways. As an entrepreneur, there are always lots of ups & downs, however, this was a particular challenge that was make it or break it for my business related to the next round of funding. After listening to the audio, I felt empowered but I wanted more, so I invested in Nirasha’s coaching services given the critical state that I was in. What I found particularly illuminating was her practical approach to identifying root causes while infusing those sessions with the power of positivity and putting yourself in a stronger position. She provided tools and guides for addressing the root causes that were limiting my ability to navigate the challenges that I was facing. I had been making sub-optimal decisions based on fear or lack, and I wasn’t presenting my best self to the world. Over the next 60 days, Instead of operating from fear based emotions, I was able to shift over the course of our sessions to positive, dare I say “Love” based emotions. This shifted the entire equation, my demeanor, and my approach to solving these critical business challenges. I ultimately secured the funding for my business and was able to continue building the business in gratitude on a much stronger foundation. What I discovered during this process with Nirasha was that her approach had application to every area of my life, particularly my family life, where I have also experienced enhancements- i.e. better relations with my partner and son. Since working with Nirasha, I have not only sustained an elevated state of being but I am grateful everyday I wake up and embrace the day, no matter what is going on in the world. I love it. And, I can navigate to my desired outcome. On a scale of 1 to 10, Nirasha is a 10…end of story! No matter where you are in life, we can all enhance our mindset and be our best selves. I strongly recommend Nirasha… you’re life will be better because of it!

  3. Disney Beaver ★★★★★

    I met with Nirasha in January 2020 to help with my anxiety and depression. I had previously been to see CBT therapist who did not help me at all. I had 3 face to face sessions and a 28 day recording to listen to. Meeting Nirasha was life changing for myself and has helped me in so many ways. Not only has she reduced my anxiety massively, the odd days I still experience it, I now know how to control it. Nirasha has also helped my Fiancé and other family members with their own issues and we are so thankful that we found her. I would highly recommend Narisha if you are suffering in anyway, she is honestly life changing!

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FAQs

What is the address of Just Simply Change Ltd?

Just Simply Change Ltd is located at 61 Ashford Cres, Grange Farm, Milton Keynes MK8 0LZ, UK

What is the phone number of Just Simply Change Ltd?

You can contact Just Simply Change Ltd at +44 7737 495666

How can I get to Just Simply Change Ltd?

You can find directions to Just Simply Change Ltd by following this map link

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