Rehab and Recover Sports Exercise Medicine & Physio Clinic

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Reviews

1. Alistair Lashley ★★★★★

   Have been seeing Chris and his team for about 2 years or more. Would always heavily recommend Rehab and Recover always so welcoming and Chris goes above and beyond to help get you right. Alongside my rehab I’ve been having massage with Emily who has been a pleasure to be with, she’s super chatty and makes you feel welcome whilst also listening to what you need and making sure you get the most out of your time. 10/10 will always go back when I need the Rehab & Recover team!

   1 month ago
2. Paula Beavis ★★★★★

   I wanted to get back to playing hockey after having had a total knee replacement 2 years ago, Chris was recommended by a friend. After only 3 sessions of basic exercises and leg work followed by a session on the Alter G machine, Chris has given me the confidence to get back out on the pitch. He explained fully what exercises I needed to do to strengthen the legs and gluts and then impact exercises to build up to running. A great guy who clearly loves and excels at his job. Would highly recommend to everyone needing any type of physio/rehab

   almost 2 months ago
3. C Sani ★★★★★

   I was referred to Chris at Rehab and Recovery by a friend from my Brazilian Jujitsu gym after sustaining an ACL & MCL tear and rupture whilst skiing. From the start Chris was extremely helpful, informative and understanding of my position of wanting to avoiding surgery (if possible) and gave me a comprehensive rehabilitation programme over 10 weeks to strengthen and rehab my knee injury with bi-weekly appointments, all suited around my work pattern, to ensure I had regular contact and check-ins in the well equipped facility to track and monitor my strength and progress. After 10 sessions with Chris, and coming to him with a substantial amount of strength and imbalance in my knees causing me pain, I able to now run again, train BJJ and grapple, weight train legs and work in an offshore environment without worry and next to zero discomfort and incorporate all the valuable techniques and exercise information into my daily training routine. I would highly recommend Chris and his team to anyone with any form of muscular/skeletal injury and we have now started working on a shoulder injury and really looking forward to seeing the results!

   almost 2 months ago

1. Saad Rehman ★★★★★

   Using the Alter G treadmill felt amazing. It takes all the weight out of your legs and really helps to focus on building up your movements again after injury. Chris was incredible and supported me throughout the process, would definitely recommend.

   almost 2 months ago
2. Ellie Bateman ★★★★★

   I had an hour-long sports massage with Abbie on my back and legs, and it’s honestly helped me massively with my training, recovery, and overall rehab. It was my first massage in years, and Abbie made the whole experience incredibly easy — she’s genuinely one of the most welcoming and down-to-earth people you could meet. She took the time to listen, understand what I needed, and explained everything clearly, which really put me at ease. The massage itself was brilliant and I could feel the difference straight away. Abbie’s professionalism and warm personality made the whole session feel relaxed and comfortable. Highly recommend!

   almost 2 months ago
3. Nikki Buttrick ★★★★★

   Best physio I’ve ever been to by a mile. Thorough assessments, amazing treatment methods and advice from a very experienced and helpful team. Chris has so much experience in this field and I’ve never felt better in my training with regular sports massage from Eleanor too. Would 1000% recommend!

   almost 2 years ago

1. Kenneth McVeigh ★★★★★

   Working in partnership with Chris at Rehab and Recover has enabled our athletes at Hull University to get the highest possible care. With detailed screening and movement analysis it helps our performance team implement specific programming and injury prevention strategies. This alongside continuing discussion with Chris and the team with how best to proceed with the athletes training sessions and future development.

   almost 3 years ago
2. Charley Ockelton ★★★★★

   I visited Chris after a high recommendation due to a pain in my left leg and no longer being able to sit on my knees. This created anxiousness about working out or taking up any form of exercise for at least 6 months which for me, wasn’t doing me any good mentally as well as physically. After a few visits, Chris not only worked my area of pain, he explained to me in great detail WHAT muscle I had damaged, WHY I have probably damaged it, WHAT exercises I can do at home to build the strength back up again and how important it is to look after those smaller muscles / ligaments as well as the bigger muscles. I like to know the why’s and how’s and that’s exactly what Chris fulfilled for me which has now given me confidence and strength to be able to workout again :-) ! I am forever grateful to Chris as well as Rehab and Recover, without them … I wouldn’t be doing an 8 week fitness challenge currently AND being able to sit on my knees again for paddle boarding ! Couldn’t recommend enough, kind, caring and extremely friendly. Thank You Chris !

   almost 3 years ago
3. joshua grater ★★★★★

   Chris has been a huge help over the last year with my injuries and has always known what to do. Always friendly and supportive and couldn’t be a better physio. Has an amazing facility with everything you need to be able to recover and become stronger.

   almost 3 years ago

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