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About Us

The Mindshift is a professional hypnotherapy and mind coaching practice dedicated to helping clients in Fareham achieve lasting change. Located on West Street, the clinic offers a warm and friendly atmosphere where individuals can safely explore their mental barriers. The coach specializes in helping clients overcome anxiety, negative thought patterns, and specific issues like misophonia. Services include tailored hypnotherapy sessions designed to improve sleep patterns and boost social confidence. Clients are taught invaluable skills to manage their thoughts and develop a kinder, more positive internal dialogue. The practice is particularly effective for those who may be skeptical of traditional therapy, offering a fresh and modern perspective. Reviews consistently praise the coach for being exceptionally skilled, professional, and genuinely caring about every client's progress. Many have described the results as a "miracle cure," noting significant positive impacts on both personal and professional lives. The sessions are known for being relaxed and never rushed, allowing for deep work and meaningful breakthroughs. Transform your mindset and take control of your future by booking a discovery meeting with the practice today.

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Amenities

Payment & insurance

  • Accepts credit cards

Parking & transit

  • Near public transit

Facilities

  • Waiting area

Service options

  • By appointment only
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Services

  • Anxiety Treatment
  • Depression Support
  • Hypnotherapy
  • Mind Coaching
  • Misophonia Therapy
  • Sleep Improvement
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Reviews

  1. Kimberley Guche ★★★★★

    Helen is absolutely wonderful! She is exceptionally skilled, talented, professional, conscientious, and insightful, as well as FUN! I had the best experience working with Helen to uplevel my mindset, clear out sabotaging patterns, and move forward to achieve new business and personal goals. I enjoyed every minute of my sessions with Helen. I will absolutely be booking more sessions with her, and I highly recommend her services for anyone who is serious about creating a Mindshift for themselves. You will be amazed at what Helen will guide you to achieve! I have worked with many in this field and my experience with Helen has been by far one of the best! Thank you, Helen!! I am incredibly grateful for your outstanding work!

  2. joanne etherton ★★★★★

    I cannot praise Helen highly enough she has changed my life.A few months ago I was in an almost permanent state of anxiety,over thinking,lacking confidence and feeling that this was how my life would be.Ive been thinking about hypnotherapy for a while and I am so glad I found Helen she is so kind and understanding explaining how the sessions would work and boy did they work. If you are feeling anything like I did I would urge you to try hypnotherapy it can be life changing. Thank you so so so much Helen.

  3. Steve ★★★★★

    I would confidently recommend Helen for any hypnotherapy or mind coaching without any hesitation. I suffered with terrible sleeping patterns. Anxiety and social awkwardness for the majority of my life. I desperately wanted to change for me and also for my wife and son. Working with Helen was a fantastic experience, she is warm friendly and made me feel comfortable and at complete ease. We discussed my issues and concerns and how to deal with them. After the first session I could feel an immediate difference in myself and I felt great. Helen also gave me the tools and taught me how to keep a constant communication with my mind and way of thinking in the future. It’s amazing to wake up in the morning and feel refreshed and well rested for the day ahead.

  1. emma skelton ★★★★★

    I was doubtful at the beginning that my issue with Misophonia (annoyance from certain noises) was never going to become better until i booked sessions with Helen. She was great at helping me understand why i react the way i do when i hear these noises and helped me take control over it. I feel i have greatly benefited from talking to Helen and am grateful for the work she is done!

  2. jacqui bagshaw ★★★★★

    Helen came highly recommended to me and has been a great help for the issues I had been struggling with. Her very open and friendly approach made it easy to work together and our sessions have felt relaxed and never rushed. She has been more than generous with her time. I would highly recommend her as someone to approach for the type of work that she does and is clearly passionate about. I wouldn't hesitate in getting in touch again in the future if needed.

  3. Rachel McNaught ★★★★★

    5 stars is not enough in my opinion! I approached Helen a few months ago in relation to anxiety and negative thoughts, and I must admit I was nervous to finally be trying to change something about myself that has been the same for 30+ years. Helen instantly made me feel at ease, she is warm, friendly and the kindest soul. I did 3 sessions with her (plus the free discovery meeting) but within the first session I already felt lighter, calmer and at ease. I would definitely recommend to anyone who isn’t sure that traditional “therapy” is for them. Helen has taught me an invaluable skill in how to manage my thoughts, my also how to be kinder to myself. I cannot thank you enough Helen :)

  1. Katie Roberts ★★★★★

    We contacted Helen after living in an awful situation with my 14 year old daughter who had been suffering from severe depression and self harming for 4 years. We were getting absolutely no where with our gp or other health professionals and life was really quite unbearable. My initial first impression was how kind and genuinely caring Helen is. You cannot help but to feel relaxed around her. After just 1 consultation and my daughters first session it made such a huge impact and such an obvious change in my daughter. After the full 3 sessions it was like a miracle cure. I can't believe how much of a positive impact Helen has had on our lives. We are eternally grateful and would highly recommend Helen to anyone requiring a different mental perspective. Thank you so much.

  2. Sandie Doyle ★★★★★

    I visited Helen when I was feeling really down in the dumps and not really understanding why, feeling as though I'd lost direction. As a practising hypnotherapist myself, I feel it is very important to look after my own mental health to enable me to be at my best to help my clients. Helen was amazing and I left after my first appointment feeling like my old self, as though a great weight had been lifted from me. Also, despite being friends and working colleagues, Helen treated me with the same empathy and professionalism throughout, as is afforded to all her clients and I would not hesitate to recommend her services.

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FAQs

What is the address of The Mindshift?

The Mindshift is located at 126 West St, Fareham PO16 0EP, UK

What is the phone number of The Mindshift?

You can contact The Mindshift at +44 7500 117110

How can I get to The Mindshift?

You can find directions to The Mindshift by following this map link

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