Physical activity in Welling

“The Best Osteopath in London! I have been coming to Dr Christoph for 2 years now and I feel like a new person each time I leave his clinic. As an endurance athlete I often suffer from injuries in various places, including dislocated SI joint, hip problems and a dislocated ribs in a thoracic spine... Dr Christoph has been able to treat every one of them, each time. He also offers acupuncture and his hands are truly magical. Always a positive attitude and a very pleasant atmosphere. This is a best place you can go to! Very highly recommend!”

“I have been using Active Pet for the last 4 years both with my Labrador Retriever and Coonhound Cross, both of whom have had complex joint issues. Phillipa has been amazing and has made a huge positive impact on their quality of life in their later years. They are always happy to arrive and trot in for what we refer to as ‘spa day’. I would highly recommend her. Treatments have included hydrotherapy and laser therapy and a little incentivised homework of course.”

“Adrian Dilworth at 'The Putney Clinic', has treated me a number of times and I can not recommend him highly enough. His care, knowledge, expertise and attention to detail has always been second to none and always so helpful. My appointments with him have always been instrumental to healing, rectifying problems and pain, in my case neck, shoulder and back. He has a broad comprehensive knowledge and I have no hesitation in recommending him.”

“I can highly recommend the back in shape clinic. I have had a back problem for the last 3 years which has prevented me from enjoying my usual activities After seeing various specialists I thought I would give these guys a try. My physiotherapist Anthony has been excellent. From day 1 he has explained everything clearly and precisely. His assessment and treatment of my issue has been exceptional. I am now starting to make good progress and am much more positive about my recovery. Thanks very much.”

Based in Shepperton at the Holiday Inn London, this clinic offers expert physiotherapy and wellness services in a professional setting. The practice specializes in tailored rehabilitation programs for post-surgery recovery, including total knee replacements and frozen shoulder treatments. Core services include manual physiotherapy, medical acupuncture, and physio-led Pilates classes. These classes are designed for all abilities, focusing on improving flexibility, joint health, and core strength.

“Our son has been at Kateys for 9 months now and we couldn't be happier. The staff are so welcoming and loving towards the children. The range of activities, play and learning they do is outstanding. Each day useful feedback is given and periodically more thorough feedback in the form of a learning journal and parents evenings. I'm always astonished by the range and depth of topics covered. The setting is excellent too with lots of outdoor space and nearby points of interest. Highly recommend.”

“My daughter attended Twisty Tails for about two years. She loved her teachers and made lovely friendships there and she leard so much there. Staff are very friendly and helpful, management is very professional and responsive. We will miss them all very much!”

“I moved to Virgin Active Repton Park in January after spending 5 years at Nuffield Health, and the difference has been a complete revelation. Nuffield raised prices twice in a year, removed key facilities like the jacuzzi without offering any discount, and the overall atmosphere — especially with some PTs — felt disrespectful and unfair. That experience pushed me to leave. Virgin Active has been the opposite in every way. From the gated community car park where you know your car is safe, to the friendly and welcoming reception team who greet you with a smile and provide fresh towels on every visit, the hospitality here is on another level. The locker rooms are a bit outdated and could use a modern refresh, but they’re always clean. The gym floor is great, though I do wish it had a bit more space and additional machines — especially a dedicated bicep machine. The real highlight of this club is the spa area. The sauna and steam room were recently renovated and are consistently in perfect working condition. The jacuzzi is incredibly relaxing, and the swimming pool is huge. As someone who’s been bodybuilding for over 10 years, having high-quality recovery facilities makes a massive difference. The architecture of the building is beautiful — transforming an old church into a gym gives the whole place a unique, almost royal feel. Overall, Virgin Active Repton Park delivers exceptional value, atmosphere, and service. Easily one of the best fitness clubs I’ve ever been a part of.”

“I'm so pleased that I went to see My Life In Colour when I did. After suffering a series of losses and incidents Sarah showed me how to get everything in perspective and get back on track. I cant recommend her highly enough.”

“I did Boxing PT session with Nathan and it was so enjoyable. He's very good, skilled and I honestly progressed so much in a small amount of time. Thank you! Looking forward to more sessions soon!”

“I cannot praise this Nursery and their staff enough! My son only took a week to get settled, he absolutely felt the love and warmth from the staff and amazing atmosphere delivered by the staff. Folu is the most outstanding Nursery manager I have ever come across or spoken to, she treats all the children like her own and every single member of staff is fantastic. Communication is great, both informal and formal. All staff took time to get to know my son, they know his likes, dislikes and encouraged him to make friends, which his previous nursery didn't do, and he isn't just a number on the books he is an actual valued part of this nursery, just like all of the children. I know my son is safe in this environment and honestly I cannot express in words how amazing the staff and the structure is. My son notices when any one member of staff is on leave and he gets excited seeing Folu and all the staff. That's how I know he is loved and cared for amazingly. My son knows the days of the week, he knows the 12 months of the year and even all the seasons and all this has been from this nursery; from the playful way they teach the children. The staff encourage reading and ask for families to do certains tasks at home alongside what they're doing at the nursery. I could keep writing about how much I love this nursery! But I'll end this review with the following: My son previously attended an " Ofsted outstanding" nursery, and it was an unsafe, uncaring and robotic environment, where they didn't practice safeguarding correctly. Thankfully we found Kiddiecare and moved his here! And Kiddiecare IS outstanding in my opinion, whether they have the Ofsted rating or not. My child is safe, secure, cared for by loving individuals, he is happy and thriving and Safeguarding and child happiness is the main priority here! If you want that for your child, I'd highly recommend this nursery. Thank you Folu and the whole team for being so amazing!”

“I cannot recommend Run The Wild highly enough. I attended their Introduction to the Alps weekend in May 2025. Fantastic from start to finish. The location is stunning and the trip extremely well organised. What elevates them though is the calibre of the team - without exception the guides were knowledgeable, encouraging and full of tips. As a fairly casual runner, I wasn’t sure how I’d cope but it became clear very quickly that they would make sure that each and every one of us welcome and able to run at our pace, enjoy the stunning scenery, and have a wonderful experience.”

“My children have always enjoyed going to camp. Very conveniently located in the local gym. A great choice of activities from swimming to bouncy castles. I like the half day option and the option of ordering a lunch if needed.”

Located in the heart of Kings Langley, this osteopathic clinic serves the local community with dedicated musculoskeletal care. The practice is situated in a convenient location on Chipperfield Road, providing easy access for residents of Hertfordshire. Specialized services include comprehensive osteopathic assessments and treatments for chronic lower back pain and complex knee issues. Patients benefit from tailored recovery plans that incorporate manual therapy and specific rehabilitative exercises.

“This is a great, friendly class which serves a range of students ranging from beginners looking to improve fitness, to competitive athletes. Sanda is cool variant of kickboxing, which includes throws and a some grappling as well as all the kicks, punches and footwork you could ask for. It's an excellent workout.”

“Coach Stefan has been training my son for a few months and there has been an incredible change in him in terms of his confidence in sports, his stamina build and the fact that he truly enjoys gymnastics and looks forward to it each and every week. coach has a tremendous level of patience and is very kind and supportive in his classes.”

“One of the best workouts I’ve ever had! Highly recommend trying it out!”

“I started doing Taekwondo around 2012—2013 when Daniel was teaching Taekwondo classes at London South Bank University. Daniel is a really well rounded and very accomplished martial artist and person, training with him has helped me to achieve a better version of myself. At the club you can learn different things from Taekwondo, self-defence or join the circuit sessions. Shakira is the club manager/CEO, she knows how to make everything work at the club and she really understands people. When you visit the club you will see and feel that you could not be in more capable hands!”

“I have been treated by Elisabetta B, over the past few months. I have seen a significant improvement in my neck pain. Elisabetta is a great, friendly physiotherapist - who has helped me immensely over a short period of time - would highly recommend! Everyone at Ergotec is kind and friendly.”

“I just completed the 4 week beginner course at Ealing Pole Studio, and I couldn’t be more pleased with the experience! This was my first time trying pole dancing, and I was honestly a bit intimidated at first. However, Alex, our instructor, was absolutely amazing. She was attentive, calm, and incredibly persistent in helping me and the other students master the moves. What stood out the most was how invested she was in our success not just in getting the moves right, but in teaching us the technique behind them. Her focus on building a solid understanding of each move made a huge difference in my progress. I’ve already been surprised by how much I’ve achieved in just four weeks. If you’re considering starting your pole dancing journey, I highly recommend this course. I’m excited to start the improvers class to see what else is possible!”

Located in the heart of Ealing, London, this fitness clinic offers a holistic approach to health and physical performance. It serves as a dedicated hub for residents looking to improve their strength, mobility, and overall well-being. The facility provides expert personal training sessions tailored to individual goals and fitness levels. Specialized sports injury rehabilitation is available to help clients recover safely and return to peak activity. Training programs focus on building core strength, improving flexibility, and enhancing cardiovascular stamina.

Dulwich Brazilian Jiu Jitsu, operating as TRICCS Academy, is located within the prestigious Dulwich College Sports Club in South East London. This academy offers a premier environment for learning the art of Brazilian Jiu Jitsu in a supportive setting. The curriculum covers a wide range of techniques including submissions, take-downs, escapes, and fundamental wrestling. Classes are tailored for a diverse membership, including dedicated sessions for adults, children, and women-only groups.

“I have acupuncture weekly here and it is my lifeline. Kate at reception is always friendly and welcoming. I see Beverly de Valois for my acupuncture and she has a great knowledge on acupuncture. She has a great calming manner and always puts me to ease. I leave feeling like I have more energy and it helps me to get through the rest of the week.”

“We were amazed at how quickly our little one settled into Growing Stars Nursery. From the very first day, the staff made sure to create a warm and welcoming environment that helped ease any anxiety. The nursery offers excellent communication with parents, keeping us informed about our child’s progress, daily activities, and any concerns. The outdoor play area is also fantastic, providing a great space for children to explore and be active.Overall, Growing Stars Nursery is a wonderful place for children to grow, learn, and feel safe.”

“I was very nervous about sending my son to nursery, but from the moment he started at Monkey Puzzle, I’ve seen him thrive in so many ways. The team’s care and attention have truly put my mind at ease. Another thing that reassures me is seeing the owner around frequently. It’s clear she is personally involved in the day-to-day life of the nursery, checking in with the children and staff, and making sure everything runs smoothly. Knowing that she is so present gives me confidence that my son is in a truly caring and well-managed environment. One of the things I love most is the daily photo updates – it’s wonderful to see what he’s been up to throughout the day and the little moments that make me smile. The meals prepared by their on-site chef are not only delicious but also healthy, giving me confidence that he’s getting the best nutrition while at nursery. I also really appreciate how the nursery celebrates and explores different cultures, helping children learn about the world in a fun and inclusive way. It’s clear that every child’s development and happiness is a priority here. Thank you to Monkey Puzzle for taking such care of my heart and helping my son grow in such a happy, nurturing environment.”