Support services in Southampton

Hayden Therapies is a dedicated physical therapy clinic located in the tranquil setting of Lower Upham, near Southampton. The practice focuses on providing effective relief from muscular pain and sports-related injuries. Specialized services include sports massage and injury rehabilitation tailored to the needs of each individual. The clinic utilizes various techniques such as dry needling and cupping therapy to address specific areas of discomfort. Patients are provided with personalized stretching and strengthening exercises to support long-term recovery and prevent recurrence.

Alchemy Therapies is a specialized health practice located in the Itchen area of Southampton, focusing on chronic illness recovery. The clinic offers a unique approach to wellness by addressing the deep-seated links between the mind and physical health. Core services include comprehensive support for individuals suffering from Chronic Fatigue Syndrome and ME. The practitioner utilizes advanced mind-body techniques to help resolve symptoms of Fibromyalgia and other chronic pain conditions.

Freedom Therapy is a premier wellness and rehabilitation center situated in the heart of Southampton. The practice combines physical recovery with mental resilience to provide a holistic approach to health and fitness. Expert physiotherapy services are at the core of the practice, helping clients recover from major trauma and illness. The center offers specialized mind management techniques to support psychological wellbeing alongside physical healing. Tailored injury treatment plans are designed to help athletes and individuals return to their peak performance levels.

Located in the professional hub of Grosvenor Square, The Hampshire Hypnotherapy & Counselling Centre LTD serves the Southampton community. This established center provides a modern and comfortable environment for individuals seeking psychological and behavioral changes. The practice specializes in clinical hypnotherapy for a variety of needs, including highly successful smoking cessation programs. Dedicated weight loss sessions help clients adjust their attitude toward food and develop healthier eating habits.

Sally Harding Counselling & Hypnotherapy is located in Marchwood, offering a peaceful retreat for those seeking mental health support. The practice serves the Southampton area, providing a safe space to explore and resolve complex emotional issues. A comprehensive range of services is offered, including professional counselling and clinical hypnotherapy. The therapist specializes in helping clients overcome deep-seated depression, anxiety, and the effects of childhood trauma. Specialized support is available for managing intrusive thoughts and conditions such as Relationship OCD.

Kokoro Counselling is situated in the professional district of Grosvenor Square in Southampton, offering expert therapeutic support. The practice provides a calm and welcoming atmosphere for individuals looking to work through personal challenges. Specializing in Gestalt counselling, the therapist focuses on self-awareness and the present moment to facilitate healing. The sessions are designed to help clients sort through a wide range of emotional and psychological issues.

Helena Silver Hypnotherapy is a leading wellness practice located on Avenue Road in Southampton. The clinic offers cutting-edge therapeutic solutions for clients seeking rapid and effective emotional healing. The practice specializes in advanced techniques such as MAP and Brain Working Recursive Therapy. Specialized Pain Be Gone therapy is available for those looking to manage and eliminate chronic physical discomfort. Clients can access support for a variety of issues, including weight loss, bereavement, and severe anxiety.

Dr Andrzej Kuzmicki provides professional psychotherapeutic services to the community in Southampton and the surrounding Hampshire region. The practice offers a safe and confidential environment for individuals seeking to navigate life's most difficult challenges. Core services include comprehensive psychotherapy and psychological counseling tailored to address various mental health concerns. The approach focuses on breaking down complex issues to help clients understand their patterns and find a path forward.

The Firgrove Centre is a compassionate community resource located in the Shirley area of Southampton. The centre specializes in providing support for individuals facing difficult decisions or situations related to pregnancy. Core services include pregnancy support, post-abortion counseling, and assistance for those experiencing pregnancy loss. The team of professional therapists is noted for having genuine, kind hearts and providing a homely, supportive atmosphere. Clients often describe the care they receive as life-changing, especially during scary or uncertain times.

No Fear Academy brings expert Krav Maga instruction to the Hedge End community at the Wildern Leisure Centre. This martial arts club provides a safe and energetic environment for individuals to learn practical self-defense skills. The academy specializes in Krav Maga, a renowned system focused on real-world conflict resolution and physical protection. Classes are designed to accommodate all experience levels, from absolute beginners to advanced practitioners. Training sessions incorporate fitness drills that help improve overall health while building defensive techniques.

“We stayed for a week at 7 Elmhurst and had a wonderful time. The apartment was beautifully clean and was very nicely furnished throughout . The kitchen is well equipped and the beds were very comfortable as were the chairs and settees. The flat is on the first floor and is one of about ten or eleven apartments in the building: other residents that we met were polite and considerate and there was very little noise whether in the day or night. There is a lift (which is handy) and the communal areas are neat and very well kept. The flat is perfectly situated between Sandbanks and Bournemouth and it is about a 3 minute walk to the beach. We loved it here and will definitely be staying again very soon. I must add that the booking process and customer service through Bournemouth Beaches was first class and I would have no hesitation in recommending this property for your holiday or this company to look after you.”

Located in the heart of Winchester, Eleos Psychology provides specialized mental health support for children and young adults aged 0 to 25. This dedicated practice serves families across Hampshire seeking expert guidance for developmental and emotional challenges. The clinic offers comprehensive private ADHD assessments designed to provide clarity and actionable insights for parents. Detailed psychological reports are produced to outline specific difficulties and recommend effective support strategies.

Mollart CBT is a professional therapy practice located in a peaceful setting on Sarum Road in Winchester. The clinic provides a relaxed and supportive environment for individuals looking to improve their mental well-being. The practice specializes in Cognitive Behavioural Therapy (CBT) frameworks to help clients manage their mindset. Sessions focus on identifying thought patterns and implementing practical changes to achieve positive life outcomes. The approach is highly solution-focused, providing clear guidance and tools to meet personal goals.

Located in the peaceful area of Colden Common near Winchester, Believe Your Wellbeing Matters offers a sanctuary for holistic healing. This wellness practice serves the local community and clients online, providing a supportive environment for personal growth. The center specializes in a variety of spiritual and energy-based therapies designed to restore balance. Clients can access professional Reiki sessions and Chakra healing to promote relaxation and emotional clarity. Additional offerings include Emotional Freedom Technique sessions and insightful Tarot or card readings.

B & C Ceramics Ltd is a dedicated dental laboratory located in Eastleigh, providing essential technical support to the local community. This professional facility specializes in the creation and repair of dental prosthetics, serving both patients and clinical partners. The laboratory offers rapid denture repair services, ensuring that clients can regain their comfort and confidence without long wait times. Their technicians are experts in handling broken dentures, providing durable fixes and professional advice on prosthetic maintenance.

Test Valley Choi Kwang Do is a family-oriented martial arts school located in the heart of Romsey. The club is dedicated to teaching the art of Choi Kwang Do in a positive and non-competitive environment. The curriculum focuses on modern martial arts techniques designed for health, self-defense, and personal development. Classes are structured to help students of all ages improve their physical fitness and mental focus. The training emphasizes fluid, natural movements that are easy to learn and effective for self-protection.

Ingram Osteopaths is a well-established clinic located on Church Street in the heart of Romsey. The practice offers specialized osteopathic care aimed at treating a variety of musculoskeletal issues and promoting long-term recovery. Patients receive thorough assessments to identify the root cause of their pain, followed by effective, hands-on treatment. The clinic provides expert guidance on physical health and recovery strategies to help patients maintain their progress at home.

Auto International is a trusted local garage situated in the Wynford Industrial Park, serving the Romsey and Belbins neighborhoods. This independent service centre has built a strong reputation for providing reliable mechanical support to the local motoring community. The facility offers a wide range of essential services including MOT testing, routine vehicle servicing, and complex mechanical repairs. Their experienced mechanics specialize in diagnostic work, identifying and resolving overheating issues and other technical faults efficiently.

“Arrived as agreed to do our yearly Coachman service. Carried out the service as requested and checked things that we had concerns with. Also popped back three days later to recheck the torque on the wheels once we had done the specified mileage . Can’t fault at all would recommend. A really nice guy who went out of his way to help us out. A bonus for us as he has just moved locally to us. Rebooked for next year.”

“My first birth experience was very positive here last week! My birth sadly didn’t go as planned, as i needed an induction and eventually needed a c section. The Doctors, nurses and staff who carried out my surgery were very calm and overall lovely people to speak with. The atmosphere was very chilled in the operating room, this helped me massively as i was terrified of needing a c section. My son had a high infection marker after birth, as he had become distressed and had also done a poo after my waters were broken. The nursery doctors were great at starting him on antibiotics to begin fighting it early and kept me updated with test results. I would like to give a massive shoutout to every single midwife that assisted me on the transitional care / nursery ward. All of them were so so helpful and gentle with me and my little boy. We were also given a quiet room for a few days before we went home too, so my partner could stay overnight. We massively appreciate the accommodation, how we were treated and the overall service! Thank you all x”

“Everything we ordered was delicious. Really happy with the food, definitely going to order from here again. Staff were also friendly”

“Wonderful shop. I always prefer this shop rather than keep waiting in long queues. Staff is very cooperative.”

“Home emergency assist were great from minute I rang yes I had to wait a hour and ten minutes on hold but this was due to high demand because of the storm. Didn’t mind on this occasion because of that. Plumber came out with in a couple of hours I was able to forward a picture of the problem with ease. Following a link The instructions to do this was simple. Plumber came out pleasant man carried out work in a timely manner great job could”

“Two years from my previous 5 star review and there is no change. In truth, my service from LV car insurance is even better. I have been unfortunate to have had two accidents in this time. Both were not my fault but one had to be claimed against my policy because the other party gave me incorrect details of his name and insurance details. LV were simply brilliant and the renewal price quoted to me was very reasonable. To quote the song they are 'Simply the Best'.”

“Paige has been absolutely fantastic from the very beginning of our journey to buying our first home. From initial contact right the way through to completion, she has executed clear communication throughout and has been willing to answer questions showing kindness and courtesy. Thank you so much ✨️”

“Picked up pizzas for dinner and they were ready in 15 minutes. Just what I wanted. The pizzas went down very well with both of us. Large pepperoni and a large 'all the meats' aka a meatfeast were great. I would be very happy to have these again.”

“Private rental specialist and much much more.”