Physical Performance Academy

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Reviews

1. Katya Gorska ★★★★☆

   Quite interesting and unusual, because for teens which is good, not lots of places concentrate on these ages A few couches, equipment, individual programs But it is a very cold place! Even if you work hard in the jym Definitely needs heating

   almost 3 months ago
2. Carl Brindle ★★★★★

   Jamie has been coming to PPA for just over 3 months now and we are thrilled at the progress he has made in such a short space of time. Jamie is a very good footballer, but one of the things that was always noted as a weakness was his strength and speed - too easy to push off the ball and not the one of the fastest players on the pitch. Since coming to PPA we have had so many comments about the difference in Jamie, how hard it is to knock him off the ball, or using his agility to avoid tackles altogether, as well as how many tackles he is now winning through strength alone. He also achieved a new personal best max speed, from 21km/h to 25km/h! We could not thanks Lewis, John, Neil and the rest of the coaches enough for making Jamie's experience such an enjoyable one and one in which, in his own words "I hope it doesn't have to end"

   1 year ago
3. Nick Furness Golf ★★★★★

   Will started at PPA 5 months ago. To say we have been delighted with his progress is an understatement. Neil, John and all the staff we have seen are wonderful with him. Although his main sport is golf, he also plays rugby & football and his strength and balance has increased no end. His confidence in his own body, physically and mentally, has improved significantly too. Will’s increase in his club head speed and improved posture have been noted by his golf coach and all this in just a short space of time. Thank you Lewis for setting up such a fabulous facility for young athletes to improve their strength, performance and reduce injury.

   1 year ago

1. Natalie Ward ★★★★★

   My son joined Physical Performance Academy to help build strength and speed within his sport specifically for his age knowing that it would be managed correctly whilst growing and developing. I would highly recommend as my son and ourselves are starting to see a difference in this after just a few months. My son is growing in confidence and is really enjoying challenging himself. He really enjoys the sessions and achieving the targets set by the team each week. They are extremely flexible with the sessions which helps when working to fit them in around a busy football training schedule! I highly recommend to anyone looking for a professional and experienced team to help with their child's development in their sport!

   almost 3 years ago
2. Brian Prestidge ★★★★★

   Would highly recommend Lewis and the Physical Performance Academy team. High quality strength and conditioning programme that has helped my daughter grow in confidence with what her body can do and the results are showing on the football pitch. The combination of great, fun and enjoyable sessions, good delivery of information (why my daughter is doing what she is doing) and the educational support via the facebook group has been brilliant.

   almost 3 years ago
3. Tom Kirk ★★★★★

   We would highly recommend physical performance acedemy . They have exceed our expectations. All coaches are professional yet patient and understanding. Lewis ( Head coach)is always very encouraging and has a vast knowledge of his profession. After one short month we could see the benefits of attending these sessions. Including a Increased muscle strengthens, which is important as a runner to reduce the risk of injury. These sessions have also improved overall running form and has increased endurance. We look forward to continuing to work with this club.

   almost 3 years ago

1. Paul Hughes ★★★★★

   Lewis and his team have been fantastic with our son. As a Liverpool academy player we wanted him to improve his strength on the ball and explosive power in his running, especially as hes a smaller member of the squad. Within 4-6 weeks we noticed a real difference in both areas. Unfortunately we have had a small quad injury playing footy and again Lewis has adapted the training so the area was not put at risk and developed other areas for us. His knowledge is high level and not to be taken for granted. The sessions are thoroughly enjoyable and our son can't wait to return each week. The course is also flexible to work around commitments which is another positive for busy families.

   almost 3 years ago
2. Lexy Walker ★★★★★

   My daughter joined to gain strength, reduce injury’s and to help her develop in her sport. She really enjoys the sessions, setting goals, challenging herself and doing something different to her sport which still benefits her goals. She feels stronger and more in control which has boosted her confidence massively. The sessions are well organised and planned and I feel confident my daughter is being guided safely and specifically for her age and sport.

   almost 3 years ago

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