Conditioning exercises in Manchester

“I researched online to find the right therapist to assist me with my plantar fasciitis. I came across Physio Pattern and something really resonated. I made an appointment and was delighted. Christos is so approachable and down to earth. He quickly and methodically starts his assessment and treatment. He develops a treatment plan which includes homework with exercises. He writes the homework on the white board and you take a picture. Quick and easy. It works brilliantly! What I really like too is how much more he offers during his treatments including using the latest technologies. After one treatment I had a 80% improvement. I am delighted. Just had my second treatment and I can already feel further improvement. I can highly recommend Physio Pattern. Thank you Christos!”

“Brilliant! Both my children attend classes with Adam and they LOVE it! Adam is a fantastic coach. The sessions are varied and interesting. The children are always smiling and coming here has definitely boosted their confidence. Highly recommended.”

“Great gym, great people and a great atmosphere! Lessons catered for beginners with no previous experience all the way up to active fighters! If you’re looking for a fun way to get fit whilst learning new, effective combat techniques then look no further! City Centre location with classes starting from 17:30pm onwards so it won’t mess with your work hours!”

“Was given a voucher for here as a gift. I had a full body, deep tissue massage with Carmen. Carmen used various techniques to relieve my tension and aches. I like a firm massage and Carmen certainly did that. She did check the pressure was O.K. I have a bad lower back and Carmen did lots to help relieve this. My shoulders were also very tense and Carmen worked her magic. It definitely was a deep tissue massage. I felt great. Afterwards Carmen talked to me about my body and the parts she worked on. Carmen was very professional, put me at ease and explained some of the techniques she had used. Highly recommend and I will be back. Thank you.”

“Absolutely nice place to exercise or enjoy swimming. The facility is new and very clear. Only thing is they don't have swimsuit dryer.”

“Fab service as always! I was referred to Chris via a specialist I saw and it was the best thing he could have done. Chris helped me get back running after 2 bad calf tears where other physio's hadn't managed to. He gave me a strength and conditioning programme individual to my needs. Chris is very knowledgeable and supportive and offers advice which has helped me loads. Chris comes very highly recommended.”

“After having knee surgery at the Spire, Ankit was my phsyio.He put a number of programs together to help with my recovery. The way he has helped me has been amazing. My recovery started slowly but thanks to Ankit im now on the road to a good recovery and I am able to do alot more. Thank you for all your help and support.”

“This is a fantastic rehabilitation centre! It has everything you need all under one roof for every part of your rehabilitation and onwards. It is fully accessible for all disabilities. I can't rate this place highly enough for everything they do. The staff are so welcoming, friendly and supportive. It has a WRVS cafe which is open until 2pm each day. Free Wifi Offer transport services for appointments. Which you do need to book in advance. This centre offers: Specialist Rehabilitation Doctors, Nurses, Physiotherapists, Occupational Therapists, Prosthetists, Orthotists Postual Care Specialists and Counselling. Physiotherapy Gym, Wheelchair services, Occupational Therapy, Prosthetics & Orthotics - casting and fitting rooms for both children and adults, Rehabilitation Counselling. The Manchester Prosthetic User Association and Manchester Wheelchair User Group are based here to offer Peer to Peer support to the centre's users. It also has a great resource area with lots of information and event details from numerous charities - Wheel Power, Limbless Association, Limb Power, Blesma, Reach, MacMillan Cancer Support, ManFit, Age UK, LimbCare and many more. The Ability Matters Store is here too, which stocks disability aids and equipment. The lovely staff can help you find exactly what you need to make your daily routine easier. Plus plenty of accessible car-parking.”

“Modern outlook & training program based on Traditional Chinese Martial Arts”

“Andy is an excellent physiotherapist, recommended to me by my brother-in-law. He managed to fit me in at the last minute while I was visiting Manchester from Brighton. He's very knowledgeable and explained exactly what was wrong with my hamstrings in a clear and easy to understand way. He also followed up with useful information after the appointment. I would highly recommend him.”

“I have been using Gatley Physiotherapy Clinic regularly for many years, both for rehabilitation after major operations & everyday muscular problems, & have recommended the clinic to numerous friends & colleagues. Most of my treatment has been with Caroline, an engaging, knowledgeable & experienced physio, who provides the perfect blend of humour, compassion, & especially, inspiration to keep doing those exercises!”

“Went to see Jasmine after a calf injury as she came highly recommended. She was fantastic - immediately put me at ease, identified the problem and began treatment, sending me home with exercises. Noticed a difference immediately and after a follow up treatment, my calf feels better than ever. She was incredibly knowledgeable, friendly and really cares about her patients. The clinic itself was lovely and relaxing. Cannot recommend highly enough!”

“Wednesday Pilates with Kat is amazing , feel good at the end of the class , it's worth a try . All the staff are lovely”

“Unbelievable help. Two sessions in i feel 90% better. Could not recommend enough”

“Yahya always fits me in and is able to make a full assessment of my problem areas, of which there are many! He explains everything clearly and is sympathetic. He ensures I understand the exercises I need to do at home. He is very knowledgeable and has a great sense of humour too!”

“Always have a great experience at Physio Focus. Alex always listens to what your problem is and asks you so many questions to help get to the root of it. He gives you great practical advice for continuing your healing at home. He's extremely knowledgeable and professional and I wouldn't go anywhere else for either physio or sports massages.”

“Highly recommended clinic, very pleased with the treatment and advice I was provided with. Any treatment requirements in the future I will not go anywhere else and will definitely return to S2.”

“My mum and I have been coming to Lucy’s Pilates classes for a few months now, and we absolutely love it. Lucy is so knowledgeable, professional and friendly. She makes us feel really comfortable at our classes, and provides a relaxing environment for them too. I 100% recommend Lucy for Pilates, and for her additional services as a physiotherapist.”

“Will started at PPA 5 months ago. To say we have been delighted with his progress is an understatement. Neil, John and all the staff we have seen are wonderful with him. Although his main sport is golf, he also plays rugby & football and his strength and balance has increased no end. His confidence in his own body, physically and mentally, has improved significantly too. Will’s increase in his club head speed and improved posture have been noted by his golf coach and all this in just a short space of time. Thank you Lewis for setting up such a fabulous facility for young athletes to improve their strength, performance and reduce injury.”

“Wayne is a fantastic coach & professional. He is knowledgeable and is passing this knowledge & professionalism onto our students. A great host for our students & an even better person. Richardson Sport has given our staff & our students a huge insight into Elite Sport in Football but also Olympic Sports. 5* +”

“My kids have been coming here for years. My son started when he was 6yrs old ( now 12) and my daughter started the preschool class at 2 and a half ( now 9 ) they come twice a week and absolutely love it. North west warriors are great with all ages of children ⭐️⭐️⭐️⭐️⭐️ five star rating from us”

“Air athletics are an incredible cheer and dance group who make the training sessions fun and engaging for the athletes. My daughter loves training with them and has grown in confidence since starting Cheer. The coaches at Air Athletics are very talented and really care about the athletes. They put 110% into every session. I can't praise them enough!”

“Amazing dance school which is fantastically ran by Sophie, Heidi and Alison. Our girls have been attending from a young age learning tap and street dance. From taking part in annual shows to making life long friends it's a really great organisation for your child to get involved with. Plus they do adult classes as well which my better half attends. Highly recommended!”