Kamilla has been incredible. She’s helped me transform my health, deepen my spiritual practice, and even strengthen my relationship with my sister. I highly recommend working with her. ❤️
An amazing, life-changing experience with Dr K! I started my sessions earlier this year at the height of my anxiety and sadness. Dr K has such a calming manner and was able to provide such insightful, positive perspectives on my situation. She also taught me personalised methods of controlling my anxiety, but also how to maintain a calm state in daily life. What I find the most special about Dr K's approach is how holistic her care is; our sessions also focused on how to optimise my physical health through nutritional changes and this has had a profound impact on my mental health too. I would thoroughly recommend working with Dr K- she's amazing! Review continued... I reached out to Dr K again when I started working and was welcomed with open arms. She has helped me develop a routine in my busy work life and techniques to help me deal with difficult situations at work and in my personal life. Dr K is a calming, warm and caring presence in my life, and I look forward to my sessions with her!
I reached out to Kamila when I realised that I need to do some work on myself. I contacted several therapists, but Kamila just stood out. She was very thorough in her assessment, while others didn't even suggest one and wanted to jump straight into the sessions. I can not express how my life has improved in terms of relationships, work-life balance, and the choices I make. Sessions with Kamila have been the best and the most valuable investment in my life. I have never felt happier and more balanced. Our inner child work, work on improving my diet, and health in general were priceless. Thank you Kamila.
Kamila's Mindfulness Retreat was so fulfilling. I have never experienced anything like it, the group of ladies were very welcoming and I felt comfortable the whole day. Kamila delivered different guided meditations, read very insightful poems and cooked a lovely lunch for everyone. I would absolutely recommend this 1 day retreat, or any other retreats on offer.
I've attended a Silent Sunday and a 2-day Retreat. Both were very relaxing and eye-opening, and Kama's calm and friendly presence added much to the experience. I've just booked onto another Silent Sunday and am considering other services that Kama offers. If you are interested in learning more about mindfulness or being supported by a life coach, Kama is very much recommended.
I first starting working with Kamila back in 2016. I was suffering from anxiety and depression and additionally needed help with structuring my life and self-discipline. Kamila's combination of CBT and mindfulness skills made her the perfect person to assist me. I found her approach truly compassionate and totally non-judgemental. She understood the issues I was facing and helped me work through them. Our mindfulness work especially led to significant reductions in anxiety and a more positive outlook on life, where gratitude and happiness play a more important part. I have since attended a number of Kamila's courses - the 8 week MSBR course and silent Sunday retreats. Kamila also ran some mindfulness sessions on Zoom for my staff during COVID lockdown. They are enormously enjoyable and effective. Kamila leads us through the courses in a gentle and encouraging way. I have found that taking time out to understand myself more, to understand what is really important in life, whilst meeting new and interesting people in a safe and nurturing environment has helped me develop as a person. I wouldn't hesitate to recommend Kamila for her conscientious, professional and compassionate approach and am grateful for how she has helped me.
I recently attended a Mindfulness retreat in the beautiful setting of the Hollies which is also Kamila’s home. From the moment I arrived, I was made to feel so welcome and comfortable and Kamila has such a calming presence I just knew I was going to get so much out of the experience. The retreat was life changing for me. As a lifelong busy person with an incredibly busy mind, learning the skill of mindfulness came with ease and connection, and the wonderful environment enabled me to relax and be calm for the first time in months. I felt very connected to the other attendees, who all had different reasons and backgrounds to be there, but being able to practice with the support and care of other like minded people was incredible. Kamila is a very special person, who has the ability to calm and connect whilst displaying such a passion and care for her practice and her pupils. I am excited to continue my journey with her on her up and coming course, and would encourage anybody else who feels the calling to work with Kamila to take the opportunity to do so. I really feel like this experience has changed my perspective on both myself and how I interact with the world around me. Thank you Kamila!
DR KAMILA HORTYNSKA - Clinical Psychology * CBT * Mindfulness * Life Coaching is located at The Hollies, Weetwood Ln, Weetwood, Leeds LS16 5NZ, UK
You can contact DR KAMILA HORTYNSKA - Clinical Psychology * CBT * Mindfulness * Life Coaching at +44 7896 969242
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