I’ve been seeing Steve for a few months following a microdiscectomy on my L4/L5 disc, and he’s been brilliant. He’s the first physio who has really taken the time to assess me properly and tailor a plan to my specific needs, with the goal of getting me back to full fitness. I’ve made great progress and would highly recommend him!
Would highly recommend. I have received treatment for injuries, regular massages for maintenance and advice on injury prevention. I was particularly lucky when I took up running that Steve has an interest and expertise in that area. He listens and works with you to develop a plan that fits your lifestyle and goals. I had a bad experience previously with a ‘sports massage therapist’ who gave me incorrect advice and caused me pain. My advice would be don’t cut corners and stick to a physio.
Really good experience with Steve. He diagnosed the underlying issue really quickly, and talked me through the problem, how that manifested and what the treatment options were. The programme of exercise he gave me was targeted to the issue and he made sure I understood what each exercise was doing for me. I've noticed a big improvement over the couple of months I've been going. Really personable service, excellent value and Steve breaks down the technical stuff really well to a language even I can understand!
I needed treatment to my shoulder during a short work trip to York. Simon was very helpful, gave a detailed diagnosis, massage and ongoing rehab and exercise advice - excellent service and very grateful that he saw me at short notice. Highly recommended
I came for help after I injured my hip and could not have been more delighted with the care and treatment I received. I got some wonderful advice on how to avoid reinjuring myself and was supported through physio programs to repair the injury which were accessible and gave me almost immediate results. Within just a few days of starting the exercises I was in less pain and my mobility began to improve. A few months in and I am now almost completely recovered and feeling so grateful to Steve for his expertise. Don't delay getting help like I did - I wish I'd come sooner!
Steve is an exceptional therapist and the treatment I have received has been meticulously curated. His programmes are backed by the latest scientific research and each appointment feels like a private personal training session. The Leeds facility is sleek and modern and I highly recommend it.
Steve has been fantastic over the years. He has helped me overcome two different injuries and always provides extensive support. I would highly recommend!
Steve and his team are one of the best sports injury specialists I have come across. Struggling with a complicated knee injury Steve is helping me through rehabilitation and strength conditioning and his expertise, guidance and knowledge has been clear all the way through the process. It’s great to have a local specialist who can help and goes the extra mile.
Steve is the best in the business! I have an appointment with him every 6/7 weeks as I am heavily into the gym. He helps relieve any knots I have in my muscles or any tightness and teaches me how to reduce these in the future. Would never go to anyone else.
I was lucky to receive some excellent advice from Steve. I went from being in pain every day with my knees and ankle, I was unable to squat without experiencing discomfort. He did a great job; giving a detailed diagnosis and plan which I have permanently added to my programming. I would have definitely continued with regular appointments if not for relocating!
SJ Sports Therapy is located at Within Condition Gym, 4 The Blvd, Leeds LS10 1PZ, UK
You can contact SJ Sports Therapy at +44 7792 933982
You can find directions to SJ Sports Therapy by following this map link