Emma is so welcoming and knowledgeable. Her 1:1 sessions are great and I absolutely love them. I've built strength really quickly thanks to her guidance and it's already really helping my posture. Would definitely recommend.
I am so glad I found Emma's weekly pilates sessions! Having attended for just over a month, I'm really impressed by how varied the classes are—each week offers new exercises and different equipment. I was looking for a class that was not only friendly but also truly pushed my own ability, and I've found it ! Emma strikes the perfect balance, making the class both challenging and fun and my core is already feeling stronger!
I have been a 1-2-1 reformer Pilates client of Emma’s for two years and during that time there has been a significant improvement to my overall strength and fitness. My back and neck, my key areas of tightness, feel so much better and looser after her sports massages and I am no longer stiff and sore after them (although not so much during them!). Her Pilates classes are also excellent and really enjoyable. I would highly recommend Emma because she is very good, very experienced and very friendly and welcoming.
Emma is a wonderful teacher. I've been having a number of pilates sessions with her and she not only makes the class fun but she is caring and really motivates you to to do your best. I suffer with a weak back and have really felt the benefits of her work. She is amazing and highly recommended!
Emma has been helping me to recover after a back injury. With her breadth of knowledge and expertise I feel more confident to continue with exercises. She is a great Pilates teacher and we all benefit from her weekly classes. Thanks Emma!
4 years ago I started one2one Pilates with Emma. My back was so bad I had to sit on a high back chair I couldn’t get on the floor. Emma was a miracle worker. I now have little or no back pain and I am more flexible than I was 20 years ago. Highly recommended.
I Cannot recommend Emma enough! She’s such a skilled pilates teacher and always adapts each session depending on my needs. After my first session I knew I’d become a regular as Emma made me feel calm and at ease with every new movement introduced. It’s been over a year now and I still feel amazing after every 1:1 I have! Thanks Emma for introducing me to Pilates and being the best instructor!
I’d not had a sports massage before so didn’t know what to expect. Emma was great, very friendly and knowledgeable, she did a thorough assessment of my needs and got to work. Excellent experience and afterwards I was walking so much better, no moaning when getting out of a chair either. Thanks Emma, I’ll be back again soon!
I have been having 1-1 Pilates sessions with Emma for several weeks now. These sessions are the most enjoyable exercise classes I have ever done. Emma keeps me engaged in the session whilst working me hard enough to get results but not so hard that I become disheartened. I love that she never lets me get away with just working one part of my body. She will start me going with a leg exercise and then once I have got into the swing of the leg exercise she will add something for my arms at the same time - I think she is just trying to confuse my brain to stop it protesting at how hard I am working :-) I feel great after just a few weeks and can't wait to see the long term results.
I have been going to Emma’s classes for about 6 months & thoroughly enjoy each one. Pilates on a Tuesday evening is brilliant as Emma uses equipment to help strengthen the core as well as making the class great fun. I also go to Yoga with Emma on a Thursday & find this class challenging in a good way. I feel each week that I’m progressing little by little & look forward to each class greatly. I would highly recommend Emma, she’s a great teacher, very patient, calm & knowledgeable & I feel so much better for going to her classes x
Innov8Pilates Innov8 SportsMassageTherapy also Pilates Zone Chester (on facebook) is located at Great Boughton, Chester CH3 5SP, UK
You can contact Innov8Pilates Innov8 SportsMassageTherapy also Pilates Zone Chester (on facebook) at +44 7881 348809
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