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About Us

Based in North Harrow, Aligned Mindset Therapy provides a compassionate approach to emotional well-being. The practice is conveniently located for residents seeking professional support in the Harrow area. Specialized services include hypnotherapy sessions that come with personalized recordings for home use. Targeted support is available for teenagers to help them navigate challenges and build autonomy. The clinic also offers inner child work and relaxation techniques to manage anxiety and claustrophobia. Clients are equipped with practical coping strategies to foster positive change in their daily lives. The practitioner is widely praised for having a calming, reassuring, and gentle presence. Many reviews mention the transformational impact of the sessions on both adults and children. Visitors feel safe and supported, describing the environment as professional and deeply empathetic. Reach out today to discover how these specialized tools can help you move forward with confidence.

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Amenities

Parking & transit

  • Near public transit

Service options

  • By appointment only
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Services

  • Anxiety management
  • Bereavement support
  • Hypnotherapy
  • Inner child work
  • Relaxation techniques
  • Teenage therapy
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Reviews

  1. Kim Yagnik ★★★★★

    My experience with Aligned Mindset has been transformational. Namita has helped me gain personal insights and foster positive change. She helped me learn coping strategies and through which I am able to function better day by day. Her approach is so professional, empathetic, kind and knowledgeable.

  2. JH ★★★★★

    Finding Namita was a step from the darkness of bereavement into the light of better understanding and hope for the future. She is gentle and caring, an attentive listener and very professional. She is gifted with a voice that is both pleasant and comforting; her recordings provide assurance and healing. If you are struggling and need help, don't hesitate to reach out to Namita.

  3. Chanelle Khattak ★★★★★

    I’ve been working with Namita at Aligned Mindset Therapy for the past four weeks, and the progress I’ve made has been incredible. She’s really helped me manage my anxiety, and I’ve noticed a huge improvement in my overall mental health. This has also had a positive impact on me physically — I’ve been able to stay calm and centered even during painful episodes, which used to be very difficult for me. Her approach is compassionate, understanding, and truly effective. I feel comfortable opening up during our sessions, and I always leave feeling more grounded and supported. I’m so grateful for her help and highly recommend her to anyone struggling with anxiety or looking to improve their emotional well-being.

  1. Bindiya J ★★★★★

    I feel really fortunate to have come across Namita at Aligned Mindset Therapy. From the very first session, she created a warm and supportive environment that allowed me to open up and share my experiences. Namita's genuine care and empathy were evident throughout our sessions. She truly listened to my concerns and supported me by providing insightful guidance. The strategies and techniques she taught me were practical and discreet so quite easy to implement in my daily life - both at home and also in public spaces. Her support helped me to overcome challenges that had been holding me back and move forwards in my life. Thank you Namita. I wholeheartedly recommend Aligned Mindset Therapy to anyone seeking a compassionate therapist.

  2. Androulla Wills ★★★★★

    I want to thank Namita for helping me get through issues that were impacting on my life and wellbeing. I was drawn to Aligned Mindset Therapy on reading the reviews and just had a gut feeling that this was right for me, and I connected with Namita immediately. She is highly professional and I trusted her implicitly. A truly lovely person. And so calm and empathetic. Namita has given me the confidence and tools to move forward and get on with my life. Thank you so much.

  3. Sarah Watson ★★★★★

    My daughter had therapy with Namita due to anxiety related issues. She used a number of therapy techniques to help her. She has a calming presence, and follows up all of her hypnotherapy with a recording you can keep and listen to when you like. My daughter felt at ease talking to her, which was so important as it can be difficult to find a therapist straight away and it works well. I would return again and recommend highly.

  1. Dee Ruparelia ★★★★★

    Namita is welcoming, friendly, professional and above all very experienced and able to help you deal with a range of problems. I went to Namita for my anxiety and claustrophobia. Namita really helped me get through it, using different processes. I now feel more confident and positive. I can't thank Namita enough for all her help and support during the process. I would highly recommend Namita to anyone who is currently having problems.

  2. Aparna Kulkarni ★★★★★

    I found Namita's course relaxing yet invigorating. She is a qualified practitioner and guides gently through the relaxation technique. I was able to calm my racing thoughts and focus on the sessions. I particularly benefited from the inner child session. One is always gentle and kind to others but hard on oneself. This session showed me to be kinder to myself and see myself from a more appreciative perspective. Following the sessions I have applied this technique whenever I catch myself feeling demoralized and that helps turn my thoughts around. Furthermore, while I attended the group session, it was conducted in such a way that each of us can apply it to our individual situation without having to share any personal details with the group. Thank you so much Namita.

  3. Z. S. ★★★★★

    Namita worked with my two teens and they really benefitted from her insight and self-development tools. Being a teenager can be overwhelming and hard to navigate. Namita is caring, patient and knowledgeable and helps children and teens harness their inner power and autonomy so they can truly be themselves, build strong and meaningful friendships and succeed at school. My children have become braver, and more willing to take on challenges. Thank you Namita!

  1. B B ★★★★★

    Namita is calming and reassuring to both myself and my child. The advise and steps I put in place had immediate effect as even others noticed the difference. I highly recommend Namita. Not only has my child benefited and learnt how to overcome her worries but I too have learnt so much.

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FAQs

What is the address of Aligned Mindset Therapy Hypnotherapy Service?

Aligned Mindset Therapy Hypnotherapy Service is located at Aligned Mindset Therapy, 56 Northumberland Rd, North Harrow, Harrow HA2 7RE, UK

What is the phone number of Aligned Mindset Therapy Hypnotherapy Service?

You can contact Aligned Mindset Therapy Hypnotherapy Service at +44 7305 595603

How can I get to Aligned Mindset Therapy Hypnotherapy Service?

You can find directions to Aligned Mindset Therapy Hypnotherapy Service by following this map link

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