Vanessa Zopp Counselling and CBT Medical services in Hornchurch

Reviews

1. Barney Nash ★★★★★

   I recently 'completed' an 18 month, in-person, journey with Vanessa. Her office is a well constructed, neutral space and allowed for free and intentional thought, with little distraction. Vanessa is a knowledgeable guide, and harboured a non-judgemental, open space to enable me to explore various facets of my psychology and personal history. Throughout my journey, I had multiple moments of 'breakthrough', while looking at my current behaviours and exploring how they are influenced by my past. Vanessa also guided me to making (a few) big life choices/changes that have benefitted me immeasurably. I made these decisions myself, however it's important to note that Vanessa ensured good focus and made space for thorough analysis. Therapy is a wonderful experience and I would encourage everyone to embark on the journey. Vanessa ensured I was able to set my own space, navigate subjects in my own way, and I always felt confident to speak freely. Therapy requires both openness and intention - you get out what you put in. If you water the seeds, flowers can grow, and Vanessa is a great gardener! I'm currently looking forward to a 'catch-up' session, and I'm pleased to say that the hard work I did - we did together - has really stuck. From speaking with friends, I feel lucky to have found a great therapist at the first try. It's not easy to find a therapist that 'fits' - especially someone with such skill and professionalism. I hope, reading this, you feel confident to begin a therapeutic journey with Vanessa. Good luck!

   almost 11 months ago
2. molly ★★★★★

   I had 10 sessions with Vanessa over a period of a few months in the second half of 2024 and it is safe to say these sessions have been positively life altering. Throughout the sessions, Vanessa helped me understand myself better, providing invaluable support through a particularly turbulent year, guiding me as I navigated difficult events. Vanessa created a safe, welcoming space (which smelled very nice too with the essential oils!) where I felt comfortable being vulnerable and opening up about my thoughts and emotions. She was always patient with me, even when I struggled to express myself. Each session brought a mixture of tears, laughter, moments of joy, and deep revelations about myself—my behaviors, actions, and even experiences from my childhood and past romantic relationships that I had never fully explored before. The sessions also allowed me to move beyond certain popular clinical/social media psychology labels I had boxed myself into, which has given me a much more flexible and compassionate understanding of myself. If you're looking for a therapist who is not only skilled but caring, compassionate, empathetic, and understanding, I highly recommend Vanessa. Her approach made a great difference in my personal growth and healing, Thank you Vanessa :)

   1 year ago
3. James ★★★★★

   I met with Vanessa regularly for a number of months. I found these sessions really helpful to ‘let off steam’, articulate my thoughts/feelings, and better understand life events - past and present. Vanessa helped me to reflect on past experiences, my thoughts, emotions and to look at things from different perspectives. We also discussed ways of dealing with future life obstacles and opportunities. I found Vanessa warm, understanding and a good listener. Additionally Vanessa communicates well, is organised and reliable. I would certainly recommend Vanessa.

   almost 2 years ago

1. Matt ★★★★★

   Vanessa helped me to understand myself, and created a very safe environment for me to talk through my feelings. I have since become more confident and I have a better outlook on the future. Thank you for being so open-minded and honest!

   almost 3 years ago
2. Dean Harris ★★★★★

   Vanessa is caring, understanding, thoughtful and honest. I have really enjoyed my sessions with Vanessa. Thank you for your patience and your help. You're a wonderful individual and all I could have hoped for from a therapist. Thank you.

   almost 3 years ago
3. David Gwynn ★★★★★

   Vanessa is a fantastic therapist who I've worked with for 4+ years. She really strives to not give judgemental opinions and is happy to take things at face value, relying on her deep sense of empathy to reflect your emotions back to you and explore them. Prices are very reasonable for a London based therapist, and always given me lots of notice about upcoming holiday periods etc.

   almost 4 years ago

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