Clare Gray
★★★★★
Paulina has helped my child with their anxiety and I've seen a real difference in a short period of time.
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About Us
Lighthouse Therapy is a dedicated mental health practice located in the heart of Pudsey, serving the local community and beyond. This welcoming clinic provides a safe environment for individuals seeking professional support for a variety of emotional and psychological challenges. Core services include specialized anxiety therapy, child and adolescent counseling, and comprehensive support for families navigating difficult transitions. The practice is well-regarded for offering both in-person sessions and flexible video therapy options to accommodate different needs. Clients benefit from practical tools and evidence-based strategies designed to foster long-term resilience and mental well-being. Specialized resources are also available to help children manage anxiety and build confidence in their daily lives. The team is highly praised for their welcoming attitude and ability to create a comfortable space for open communication. Reviews highlight the significant positive impact on children's mental health and the effectiveness of the therapeutic tools provided. Patients appreciate the adaptable approach and the genuine care shown throughout the entire therapeutic process. Reach out today to begin your journey toward a more balanced and empowered life.
Amenities
Parking & transit
- Near public transit
Facilities
- Waiting area
Family & pets
- Kid-friendly
Service options
- By appointment only
- Online booking
Services
- Anxiety therapy
- Child and adolescent counseling
- Family support
- Mental health strategies
- Practical therapeutic tools
- Video therapy sessions
Reviews
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Jo Rudeforth ★★★★★
I've been seeing Paulina for a few months now and the experience has been great. She creates an environment in which I feel comfortable talking and expressing my feelings- I even feel able to share any doubts about suggested techniques and she will actually listen to those doubts and suggest strategies to work around them. She's very adaptable and wants to find what will work for you which I think is a great quality in a therapist. Would reccomend.
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Andrzej Galczynski ★★★★★
Paulina is an outstanding counsellor who creates a safe, caring space to open up. She truly listens, works at your pace, and equips you with practical tools that make a lasting difference. Many people, myself included, have felt understood, supported, and empowered through her guidance. Whether you’re facing anxiety, needing ongoing support, or just looking for someone who genuinely cares, Paulina is someone I would wholeheartedly recommend. She has a rare gift for making you feel both comfortable and capable of moving forward with confidence. On a personal note, I’m deeply grateful for the kindness and encouragement she’s given me — it’s something I will carry with me for a long time. Andrzej G.
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Teresa Watson ★★★★★
I have been really happy with the communication I have had with Paulina and the strategies and ideas she has provided for us to use with our son. When I asked him how he feels about his sessions with Ms Paulina he said, “Amazing!”.
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Grace Downes ★★★★★
My overall experience wit Paulina was great. I would highly recommend. Thank you Paulina! :)
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Valhallas Angel (Valhallas_Angel) ★★★★★
A fantastic therapist with great resources and a welcoming attitude! There is no better place than Paulina's Lighthouse to seek help whether you are local or want video sessions. Highly recommended!
New Review
FAQs
What is the address of Lighthouse Therapy?
Lighthouse Therapy is located at 8 Crawshaw Cl, Pudsey LS28 7UF, UK
What is the phone number of Lighthouse Therapy?
You can contact Lighthouse Therapy at +44 7723 810192
How can I get to Lighthouse Therapy?
You can find directions to Lighthouse Therapy by following this map link