Helen Yorke Hypnotherapy Family Counselor in Bradford, Thornton

Reviews

1. Helen ★★★★★

   I had hypnotherapy with Helen over a year ago for a severe fear of the dentist. I was pregnant at the time so not able to have the full treatment done I needed but I required temporary work to ease my pain. I hadn’t been to the dentist in over 20 years however, with after 5 sessions with Helen, around 2 weeks after my last appointment I went. Now, almost a year on, I’ve had a root canal done and have an appointment for another root canal next week which I feel okay about attending. Helen has saved my teeth and eased years of dental anxiety, I am extremely grateful. She is kind and caring, very easy to talk to, and clearly excellent at what she does. Don’t hesitate to book!

   almost 10 months ago
2. Mark Roebuck ★★★★★

   I went to Helen with three issues, anxiety, lack of motivation and confidence in my work. Helen taught me about how my brain was working and how we could 'reset' things through hypnotherapy. I find hypnotherapy to be relaxing and refreshing and am now practicing self hypnosis thanks to Helens guidance. All of my three issues are resolved and I feel back to my positive old self. I genuinely cannot recommend Helen enough, I found her way of explaining how things were really helpful, she didn't just help solve my problems, she taught me how to help myself.

   almost 11 months ago
3. tori lester ★★★★★

   I chose Helen after spending years of my life ,since a child, paying a fortune on various therapies including counselling, CBT and psychotherapy. I’ve spent 25 years on anti depressants and suffer various “medical” terms including an “attachment disorder”. I have always been sceptical of hypnotherapy after watching a stage hypnotherapist pay my friend to “act”. But chose this as a final resort to help combat my inability to move forward with my life. After session 1- I was blown away by what I had experienced and the changes that appeared over night. I’ve had 6 sessions in total and I can honestly say that my life has changed. I know that sounds dramatic- but it has. My friend and family have all noticed a significant change in my temperance and ability to navigate life. I feel like I spend less time in my head and more time actually living my best life. My objective was to enjoy my relationships with my family and friends and myself, to evaluate situations by removing emotions and to be more confident. This has been achieved. Helen is one of life’s nice people and as soon as I hear her voice, I feel at ease. She has helped me become the woman I have always aspired to be and I am excited to see what work we can do together as we navigate future sessions. If you need any questions answering about my experience- please do not hesitate to reach out. I cannot recommend Helen enough. She has brought so much peace to my life with personal issues I never thought I could resolve. Thank you Helen. My future self owes you her life.

   1 year ago

1. Vicky Speed ★★★★★

   Went to Helen with sleep issues and negative thoughts about pretty much everything. Sleep issues sorted immediately, and within weeks I’ve a new mindset and outlook! Helen puts you at ease and the solution focused approach is just what I needed to enable me to move forward and not dwell on the past. Would 100% recommend to anyone who wants change!

   1 year ago
2. James Malone ★★★★★

   I've been coming to see Helen for nearly 12 months to help me overcome a very prominent fear of flying (to the point of getting off a plane before take off!) & I can't recommend her enough! When I first considered hypnotherapy, I was skeptical about it, but Helen took the time to understand my needs, walk me through the process & patiently answer my questions. Not once did I feel pressured to sign up to any sessions which gave me a good first impression. I was nervous during the initial consultation session but Helen explained everything in a calm, reassuring, & rational manner, providing information to help me understand how fear works in the brain & how to control it. From that point onwards, I gradually become more attuned to the process & nearly 12 months on, I feel a great deal more confident, not only about flying, but in other aspects of my life too. Helen helps you to understand that it's a journey; she does not guarantee an immediate 'cure' but will explain things fully & help you to understand how you are making progress. If you are grappling with any fears right now, even if it feels like you will never overcome them, I highly recommend giving hypnotherapy a try & consulting Helen to see how she can help you. Her friendly, genuine, & supportive approach will put you at ease quickly & she will carefully explain everything so you fully understand what hypnotherapy is & how it can benefit you. A massive thanks to Helen!

   1 year ago
3. Rachael Yorke ★★★★★

   Helen is my aunty. And she always wanted me to stop smoking. When I made the decision that I wanted to stop, I asked her for help. I had tried pretty much everything over the years and was amazed at how easy it was with solution focused hypnotherapy. It has been 4 months since my session, and I felt the effects instantly. The cravings totally disappeared, and the thought of having another cigarette doesn't cross my mind. I would definitely recommend this for somone looking to quit, just do it.

   almost 3 years ago

1. Doodah ★★★★★

   Logically I was ready to stop smoking but didn't think it would really work and was a bit nervous about being hypnotised. How could a single hypnotherapy session change a long standing habit that I partly enjoyed? We tell ourselves we will do it soon, after this or that event and just keep putting it off. I know all the reasons to stop but didn't really trust myself to be able to do it. I did it. After one session. Just like that. I haven't had a single physical craving. Helen helped me prepare for her session and explained how my brain needed to be relaxed to let go of the past behaviours and focus on new ones and positive energy. I know I went into a deep relaxed state but was still aware of Helen and my surroundings but knew I was safe. Immediately after our session I felt more alert than I have for ages and felt very positive. I listened to Helen's relaxation session at bedtime for two weeks which helped me feel relaxed. It hasn't all been easy, I have had some stressful moments and I have worked hard to break the associations by changing my context to avoid triggers, like after a meal, and avoiding where others are smoking. I am slowly forgetting about it altogether. I still listen to Helen's relaxation session and I think I have also learned a lot more about stress and how to manage it. I am more aware of what could be building up in that stress bucket and the importance of my wellbeing. I am so grateful for your help Helen and would encourage anybody to just do it. I am loving my freedom. I felt safe in your care at all times and would highly recommend your services.

   almost 3 years ago
2. Ben Newall ★★★★★

   Helen has worked wonders for me! I have been suffering from anxiety or the best part of 12 years and managing it through regular exercise. What Helen has taught me in just a few weeks has equipped me with a much stronger way to tackle it. Instead of just going for a run or a swim when I'm feeling tense, I am now able to keep my 'stress bucket' empty most of the time which is an amazing feeling. Highly recommend!

   almost 3 years ago

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