AdvanceADHD Coaching Medical services in Swansea

Reviews

1. Marcus Rafael ★★★★★

   Penny is a godsend and a lifesaver. I got diagnosed with ADHD as an adult (after being convinced this was the normal human experience) and I was really reluctant to get an ADHD coach because I was convinced that I was sort of too far gone? Fast forward a few sessions, and I don’t know what I would do without Penny. Our sessions have taught me coping mechanisms, ways to incorporate new habits and workflows in my personal and work life, and I’m so excited to see how I am able to grow in the coming months with Penny’s support. I would 100% recommend Penny’s services!

   almost 9 months ago
2. Hamish Priest ★★★★★

   I've come to the end of a powerful 16 week coaching journey with Penny. I'm an exec in a tech company and was looking for leadership coaching with an appropriate ADHD twist (ADHD being a recent and later discovery in my career). I selected Penny after considering a range of options in London, in person, Harley street etc etc . Despite zoom format - which I was hesitant about - Penny built quick rapport and structure. I'm grateful for multiple moments of clarity and discovery across themes big and small. Penny brings and abundance of skill, knowledge and passion to her work. I've had many coaches and this was the best experience yet and would thoroughly thoroughly recommend. Thank you, Penny !

   almost 9 months ago
3. James Knight ★★★★★

   I liked the tips as manager how to frame questions with ND people. Making society more aware and understanding more to normalise it, and also see the positive.

   almost 10 months ago

1. matt collings-winter ★★★★★

   I have found the coaching extremely beneficial. As a coach, Penny is extremely adaptive, empathic, with a great balance of challenge (never judgement) and support. I am using many of the techniques in both my personal and professional life.

   almost 11 months ago
2. Rhys Owens ★★★★★

   I’m almost into my third year of ADHD coaching with AdvanceADHD, and I honestly can’t recommend Penny enough. From the start, she created a space where I felt understood and supported, without pressure or judgement. Her approach isn’t about quick fixes, it’s about real understanding of how ADHD uniquely affects me. Through one-to-one coaching and monthly group sessions, we've developed practical strategies that help me with time management, organisation, setting boundaries, building confidence and self-acceptance. If you’re looking for practical, down-to-earth ADHD coaching that actually helps you live your life, I wouldn’t hesitate to recommend her.

   1 year ago
3. Sian Bibbs ★★★★☆

   Thoroughly enjoyed training very informative, supportive and helpful information to ensure that we can work as effectively as possible with children

   almost 3 years ago

1. 5 Pennington ★★★★★

   Great course content very i formative would highly recommend to everyone who works with young people

   almost 3 years ago
2. Gréta Tisza ★★★★★

   Penny was an extremely friendly and warm coach. She made me feel super comfortable to talk about seemingly embarrasing topics and I never felt judged. Her focus on topics were also very appreciated and prevented tangents. I have seen an overall improvement in my day to day because of this coaching.

   almost 3 years ago
3. Sina Eißfeller ★★★★★

   I feel incredibly lucky to have Penny as a coach. She is truly empathetic, has very helpful insights and a fantastic way of nudging me to think through my challenges to figure out what works and what doesn't, next steps to try etc. Penny's level of coaching isn't some glorified accountability buddy, she's genuinely interested in her clients building skills & learning to ask the right questions to figure out their own solutions. Her feedback has also been helpful when it comes to things outside of productivity, work/study goals etc, as she stresses the importance of self-compassion and looking to my strengths, not just the deficits I would like to balance out. She's been very open to adapting the way we work together, be that by sending me short summaries of our sessions or responding to questions via messenger every so often.

   almost 3 years ago

1. THOMAS MACPHERSON ★★★★★

   Penny is an amazing coach! She is amazing at making me talk through my problems then guiding me to my own solutions. At no point does she say typical "advice" that makes you roll your eyes. She is genuinely sympathetic and cares deeply about the things that are troubling me. I had the great pleasure to be both solo coached and group coached and both experiences were great! Penny is able to balance the conversation when there are multiple people, and I felt I was given the same attention as when she solo coached me.

   almost 3 years ago

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