Shift management in Brighton

Caroline Rushforth - Life Coach and Mind Coach is a dedicated professional practice situated within The Practice Rooms in the heart of Brighton. This coaching service specializes in empowering individuals to overcome self-imposed limitations and achieve significant personal and professional growth. Core offerings include life coaching, mind coaching, and mentoring tailored to help clients upscale their businesses and increase their income.

“I attended an online IFS workshop with Ruth which was fantastic. Her calm clear voice was wonderful, and the structure, pacing and content of the session was just right.”