Group classes in Caerphilly

“If you’re looking to start or restart your gym experience you’ve definitely found the place! The guys at Team Rees Gym will make you feel at ease! Having recently completed two boot camps back to back they have a team bonding/ group experience feel to them and are really motivating. Richard and the team will not only show you what to do but provide you with the information to make changes to your lifestyle, benefiting your health and well-being. I would recommend Team Rees Gym to anyone in Caerphilly or the surrounding area.”

“Went there today for a special occasion Staff were amazing and helped me loads to surprise my wife and daughter. Thanks you so much, service was excellent and the food was so good.”

Located in the heart of Risca, Newport, this centre serves as a dedicated hub for mental and physical health. It provides a peaceful and welcoming environment for residents across the Gwent area seeking holistic support. The facility offers a wide range of professional services including one-to-one counselling and various therapeutic interventions. Visitors can participate in yoga classes and wellbeing workshops designed to foster emotional resilience. The centre also hosts craft groups and community events within its versatile meeting spaces.

“Good when activities are organised”