Remedial massage in Derby

“After being very overweight for as long as I can remember I managed to loose over 6 stone through diet and exercise but the impact on my joints had taken its toll. I went back to the gym after lockdown and quickly remembered all the issues I had with my lower back any hips. I was recommended Jane by my PT (Sam Harrison, Always FIT) and have noticed a significant difference in just 4 sessions. Jane targets specific areas to establish what is causing the pain and has given me exercises to complete at home to help strengthen my lower back, glutes and core. I have already recommended Jane to my friends and family - fantastic service.”