Cognitive behavioural therapy in Leeds

Dan Crawford - CBT Therapy Ltd provides expert psychological support in the peaceful setting of Killinghall, Harrogate. This specialized practice focuses on evidence-based treatments to help individuals overcome various mental health hurdles. The primary service offered is Cognitive Behavioural Therapy (CBT), which is highly effective for managing worry and anxiety. Innovative techniques such as VR equipment are utilized to assist clients dealing with specific phobias like claustrophobia.

Luke Stableford CBT & Coaching is a highly regarded therapeutic practice situated in Headingley, Leeds. The practice offers a modern and personable approach to mental health and personal development. Core services include Cognitive Behavioural Therapy (CBT) and professional coaching for a variety of issues. The therapist utilizes a mix of classic CBT and mindfulness techniques to help manage anxiety and OCD. Specialized support is available for those working through childhood trauma and relationship difficulties.

Based at the Cardigan Community Centre in Leeds, this specialized clinic focuses on advanced chronic pain relief techniques. The practice is a leading provider of Myofascial Release (MFR) therapy for those suffering from persistent physical discomfort. Services include one-to-one clinical sessions, educational workshops, and self-help guidance for managing myofascial pain. The clinic effectively treats conditions such as post-operative abdominal pain, slipped discs, and chronic tension. Patients are taught practical methods for self-treatment to empower their own recovery journeys.