Nutritional advice in Bootle

“Love it. Staff are really kind and caring!! Me being deeaf put me off going a few times but the staff really helped my confidence. Gym is small which is great its never too busy and not alot of people so it helps with anxiety too!!”

“Brilliant fitness classes. I’ve been coming to David’s classes for years now. First started going to Clubbercise and Dancercise. Those classes are not available now but been going to Jump fitness since it started twice a week and recently tried both step and rave and circuit. Love all the classes but jump and circuit are my favourites. All the instructors David, Sarah and Dani are brilliant. I go on my own and everybody is friendly and I’ve met loads of people there. It’s in the dark with disco lights and great music. You really do feel like you’ve had a great workout a few minutes in. Don’t worry if you can’t keep up you can go at your own pace and nobody shouts. I highly recommend Attitude fitness and I know the kids love the dance school. It’s really popular and very successful in comps x”