Depression support in Sutton

“Mandy is one of the most kindest, compassionate and understanding people i have ever met. I had just came out of a 7 year abusive relationship when i started seeing her. I was advised by a doctor it may help to speak to someone i didnt know. The old me would have said no way! But at this point in my life i had nothing left to loose. I felt empty and worthless with no confidence and no friends. I stopped leaving the house as i felt like everyone hated me and i wasnt good enough. After my first session with mandy i felt i couldnt wait till the next week. just to be able to speak to someone about it all and be honest and not have to lie or be embarrassed about what ive been through. Ive been seeing mandy now for over 10 months and to say im back to the old me is an understatement. I am getting stronger and more confident every week. I feel so powerful in my self now. I will never put up with what i have and go back to the life i lead and the women i became. I have mandy to thank for so much!!! She is a lovley women and goes above and beyond. She is always able to squeeze me in when im having a really bad day or i fall back in to my old feelings. She has made me the strong women i am today. She has a true gift of making everything seem so simple and easy to get through. I cant thank you and recommend enough!!!”

A Time to Talk Counselling is a professional practice located in Sutton, dedicated to supporting the local community. The service provides a compassionate space for individuals to discuss their concerns and find emotional balance. A key area of expertise is supporting women recovering from postnatal depression and the challenges of early parenthood. The practice offers tailored counseling sessions to help clients find their feet during significant life transitions. Therapeutic support is focused on providing a safe environment to explore feelings and develop coping strategies.