Group fitness classes in Retford

“I joined Bannatyne’s Worksop a couple of weeks ago and so far I’m really enjoying it. The staff are all so welcoming and friendly (it’s a really great team here), there’s a good range of equipment, and the classes I’ve tried have been great. The pool, sauna, steam room and jacuzzi are also a lovely way to unwind after a workout. Overall, it’s been a great experience and I’m glad I joined.”

Kairos Martial Arts | Self Protection is a premier school in Retford specializing in Urban Krav Maga. The academy provides realistic self-defense training designed for modern street safety and personal protection. Classes are suitable for everyone, including beginners, men, women, and children of all fitness levels. The curriculum focuses on intelligent, responsible, and all-inclusive combat skills that are applicable in real-life situations. Training sessions are planned to support individual development and are often recorded to assist with student progress.