Nurtured Mind

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Reviews

1. Mr Rockstar ★★★★★

   Paula got to the root of my issues in amazingly quick time. I think I had 5 sessions in all, but could have had fewer. Excellent results. Thankyou.

   almost 3 months ago
2. Sue Cowley ★★★★★

   Paula utilised several different methods to deliver my therapy. I now have access to each of these tools to maintain and support my continued wellbeing. Thank you Paula

   almost 4 months ago
3. Julie ★★★★★

   I can’t recommend Paula enough! After having six sessions of Hypnotherapy and EFT to help with sleep and other areas that I needed support and guidance with I feel like a new version of myself has been unlocked. Paula’s knowledge is exceptional and the tools and strategies she has provided me along with recorded meditations have hugely helped me with dealing with past emotional pain. She has really helped me come to terms with past events, acknowledge these emotions and to create a new way of feeling and managing these emotions so that I can move forward in a more positive manner. It goes without saying that I will always recommend Paula and praise her for her impressive work and commitment to help others.

   almost 6 months ago

1. Deb Solomon ★★★★★

   Paula was fantastic, the sessions were incredibly relaxing and covered hypnotherapy, EFT and NLP. The sessions and the recorded meditation Paula sent me worked a treat and really helped to improve my sleep and anxiety caused by grief. I thoroughly recommend Paula!

   almost 9 months ago
2. Fiona Shah ★★★★★

   Paula's yoga is an incredible experience - she makes it relaxing but challenging at the same time. I leave every class feeling 'reset' on every level - physical, emotional and spiritual. Paula is a lovely person - warm, engaging, empathetic and she likes to laugh too. I can't recommend her highly enough.

   almost 3 years ago
3. Sally W ★★★★★

   Paula has been my yoga teacher for a few years now and the best one I've ever had. I look forward to her weekly classes. The benefits for me are strength, flexibility, balance, focus and relaxation. I always feel on cloud nine after each session. She can teach any level and always has different options based on your capability, she has patience, expertise and a very calming voice which helps you to totally let go at the end relaxation part. I would definitely recommend her to anyone. She's amazing

   almost 3 years ago

1. Camilla J J ★★★★★

   Sessions with Paula are the highlight of my week. I improved my flexibility, breathing and strength just after few session. I highly recommend her!

   almost 3 years ago
2. David Potter ★★★★★

   Yoga with Paula – The highlight of the week I cannot recommend Paula’s classes enough and the benefits to me are immense Although I have come to this late in life ,My mobility ,flexibility and agility have massively improved These benefits are important at any age and especially as you get older Paula is an exceptional coach . So understanding ,patient, supportive and knowledgeable She always makes me feel at ease especially when I am struggling with a particular move and finds clever ways to help me progress. I am a huge convert to Yoga thanks to Paula and can’t wait for my sessions to come around I encourage you to try it You will thank yourself for making one of the best decisions of your life

   almost 3 years ago
3. Zoe Lomas ★★★★★

   When I started this journey, I was the lowest I've ever felt. Paula has given me the tools to help myself continue with the path that I want for me, the me that I like and will love. With each session I could feel myself taking control and the self empowerment was mind blowing. I can't thank her enough for how she has helped me.

   almost 4 years ago

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