Dr Paul Rogers CBT, EMDR & ACT Therapist Medical services in Cardiff

Reviews

1. Ellen C ★★★★★

   Dr Rogers has completely changed my day to day life. Having suffered with PTSD for over two years the previous help I had sought never made me feel any better. I sought out Dr Rogers due to his expertise in treating PTSD. I was skeptical that anything could make a drastic improvement, however 10 sessions of EMDR later and I feel like my old self again. I can not thank him enough. Would always be my first and only recommendation for anyone seeking treatment for PTSD or anxiety.

   almost 3 years ago
2. Grace Barrett ★★★★★

   Paul helped me so much throughout my trauma focused therapy, even when I was unsure if I needed any help. You can tell he has a genuine care for each patient and provides a really comfortable space to talk in. He helped me overcome my PTSD and gave me advice which I can carry through life with me. Could not recommend him highly enough. Thank you so much Paul.

   almost 3 years ago
3. Pippa Davies ★★★★★

   Dr Paul Rogers has been a god send to me . He's a fabulous therapist and has given me practical steps and treatment to get through PTSD . I wouldn't go to anyone else his expertise and manner is second to none . A really great guy easy to talk to and his treatment is really helping. I now have hope for the first time in a long time i will get through this since being treated by Dr Paul Rogers. I'm so glad I found him and finally getting the treatment i needed . Can't recommend him enough !

   almost 3 years ago

1. Rickie M ★★★★★

   After many years of personal struggle and crisis regardless of my own efforts, I sought the help of Dr Paul Rogers. This action in itself was a huge relief and Paul's years of experience, skills and expertise guided me to a place of insight and resolution previously unavailable to me in my life. His relaxed manner and unique style coupled with his deep understanding of the therapeutic applications of his techniques was reassuring and professional and his recommendations are always easy to understand and put into practice. His help has been profound, like headlights in the dark and I will always remain grateful .

   almost 4 years ago
2. Jamie C ★★★★★

   I had the pleasure of doing CBT, EMDR, and ACT with Paul for several months. I came to Paul in an emotional state, with a complex background of dysfunctional family, relationship difficulties, trauma and addiction. We worked together to improve the quality of my life, and teach me how I could approach life differently. Paul helped me to come to terms with being an Addict and was with me for my early days of recovery in 12 step fellowship, while we focused on targeting specific trauma. In the several months I went from avoiding my feelings, to accepting and being willing to feel my feelings. We got to the root of my issues and what was really going on and how my past linked together to build this net of survival tools. I would recommend Paul to anyone, his approach was factual, educational, personal, but not opinionated or demanding, or biased. He let me come to terms with things myself, and helped me to learn, and gave me exercises to help me look into things. Paul understood that changes comes from within, and understand that my emotions are what i experience, they do not have to become them. That it's acceptable, and healthy to feel my feelings. Thanks to Pauls help, I have been freed to live life, and function, I can take care of day to day things, and am excelling in my professional work life, and personal life. Very grateful for everything Pual has done for me.

   almost 4 years ago
3. IAN SUTTON ★★★★★

   Each of us has our own mental health journey. On that journey we meet exceptional, skilled, kind and highly professional people that help us. Paul is a life changing beacon on my journey. His skilled use of ACT and EMDR is life changing. He has the perfect approach to every session - not always comfortable but necessary in order to help you to help yourself. I will always be grateful to the support and ability for me to make the most of my life from now on. I cannot recommend him highly enough. For anyone that doubts whether "therapy" is for them or doesn't work - then meet Dr Paul. Ian S

   almost 4 years ago

1. Kate Harris ★★★★★

   I cannot recommend Paul enough! I've suffered with chronic OCD for 19 years and last year it became increasingly more debilitating. My family decided private therapy would be a good option and we found Paul online and I'm so so glad we did! Paul has helped me immensely. Over the years I've had numerous other therapists and treatments but none have had such a big impact and results as Paul has. Since starting a mixture of ERP and ACT with Paul I've had many breakthroughs and have been able to breakaway from OCDs grasp. From the first session Paul made me feel comfortable and has never once made me feel judged about the terrible intrusive thoughts I have. He's made therapy a pleasant experience and I actually look forward to my weekly sessions. If your thinking about therapy but are nervous about the idea, I highly recommend giving it a go! Paul has had such a big impact on my life and I will always be grateful to him for all his help. Thank you Paul for your continued help and support. Xx

   almost 4 years ago

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