About Us

Relax Kids Belfast is a dedicated wellness center located in the heart of the Ballyhackamore area of Belfast. This specialized practice provides a nurturing environment for children to explore emotional well-being and mindfulness. The core services include play-based therapies and relaxation techniques designed specifically for young minds. Children can participate in kids' yoga sessions and learn practical affirmations to build self-confidence. Specialized support is available for emotional regulation and managing complex feelings through child-friendly methods. The center also offers targeted sessions for SEAG test preparation to help students manage exam-related anxiety. Parents frequently praise the calm and welcoming atmosphere that puts children at ease immediately. The team is highly regarded for their patient and positive approach to teaching coping strategies. Many families report significant improvements in their children's ability to handle stress and bedtime anxiety. Families looking for professional support for their child's mental health are invited to book a session today.

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Amenities

Facilities

  • Waiting area

Family & pets

  • Kid-friendly

Service options

  • By appointment only

Services

  • 1-to-1 sessions
  • Affirmations
  • Breathing exercises
  • Emotional regulation support
  • Kids yoga
  • Play-based therapy
  • Relaxation techniques
  • SEAG test preparation
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Reviews

  1. Clare O'Reilly ★★★★★

    Sinead was recommended to me by a friend, because she had helped her daughter work through "big feelings" and helped with emotional regulation. My daughter has been struggling with similar issues and sinead has been such a great help. She has given my daughter tips and techniques for calming herself down and dealing with her feelings before they get too big. My daughter felt so comfortable in sineads space and really enjoyed the sessions. They have made an impact on our family life already, because they have helped both of us to understand these feelings. Thank you so much.

  2. Kerry Smyth ★★★★★

    My son attended a Relax Kids SEAG test preparation session with Sinead and found it really beneficial - he came away from it saying he felt much less anxious about the test and better equipped to deal with any nerves. He also came home with a bundle of resources he, and us, can refer to, to help focus and ground him in times of stress or just as everyday practice. Thanks Sinead!

  3. Christine G ★★★★★

    Sinead did three wonderful sessions with my daughter for bedtime anxiety. My daughter absolutely loved them and benefited a lot from the very first session. Sinead is amazing at what she does! She is so calm, patient, warm and positive. My daughter instantly felt relaxed and engaged in the child friendly techniques which Sinead taught. I would highly recommend Sinead at Relax Kids. Thank you so much Sinead!

  1. Mary Jones ★★★★★

    My daughter thoroughly enjoyed her session with Sinead. The room was welcoming and very chilled. Sinead was lovely, relaxed and warm which instantly put my daughter at ease. The techniques taught are very child friendly and my daughter has continued them at home which will be very useful for future stressful situations.

  2. Anne-Marie Gallagher ★★★★★

    My daughter has had time with Sinead both through her preschool and again in 1-2-1 sessions. She has really helped us with some big feelings and has lots of fun, quick, and clever ways to do it. My daughter has benefitted from having space to practise these outside the home and we do more at home. Sinead also has some lovely resources to support and make the abstract more concrete.

  3. Stacey Gibson ★★★★★

    My daughter really loved Sinead and really benefited from her techniques to control her emotions and feel calmer and more confident in school! She taught all the affirmations and breathing techniques in a really easy way for rose to understand.

  1. Catherine Chambers ★★★★★

    Sinead has greatly assisted my daughter cope with symptoms of anxiety. As my daughter is only 10 she founds 'talking therapies' too distressing. She has however benefited by the play based therapies and relaxation techniques employed by Sinead. My daughter relaxed immediately as Sinead is so calm, welcoming, open and kind. I have recommended Relax Kids with Sinead to several friends who have also attended.

  2. J.E D ★★★★★

    Excellent service, my daughter loved the kids yoga sessions with Sinead. Would highly recommend.

  3. Fiona Carvill ★★★★★

    I highly recommend Relax Kids at Ballyhackamore. Sinead's enthusiasm and calming demeanor builds a wonderful rapport with the children. My daughter thoroughly enjoyed attending 1 to 1 sessions with Sinead and she helped her immensely. I often hear other parents share the same wonderful experiences with Relax Kids at Ballyhackamore

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FAQs

What is the address of Relax Kids Belfast?

Relax Kids Belfast is located at The Oak Suite, 430 Upper Newtownards Rd, Belfast BT4 3GY, UK

What is the phone number of Relax Kids Belfast?

You can contact Relax Kids Belfast at +44 7788 956562

How can I get to Relax Kids Belfast?

You can find directions to Relax Kids Belfast by following this map link

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