Laurie Booth - Gyrotonic and Somatic Movement Studio is a specialized wellness facility located at the Brighton Natural Health Centre in the Vantage Point building. This studio focuses on enhancing physical capabilities through the unique Gyrotonic expansion system and somatic movement practices. The sessions are meticulously tailored to individual needs, making them ideal for rehabilitation, including recovery from disc herniations. Core services involve exercises in flowing and circular motions that complement traditional practices like Pilates. The studio provides a supportive environment for those looking to stretch their limits and improve overall agility. Knowledgeable guidance helps clients address various aches and pains with sensitivity and insight. Regular attendees benefit from strengthened bodies and significantly improved movement abilities over time. The practice is highly regarded for its professional approach to physical health and injury recovery. Many clients report a significant increase in physical confidence and a reduction in chronic discomfort. Discover the benefits of specialized movement therapy by scheduling your introductory session today.
I have my first ever Gyrotronics session with Laurie and I loved it. Having been practising Pilates for 20yrs and now teaching it, I found the session complementary to my Pilates work. The machine introducing me to exercising in flowing and circular motion. I hope to be in a position where I can train with Laurie regularly. Highly recommended!
I am so grateful that, in my search to find a gyrotonic practitioner, I found Laurie Booth. I originally signed up at the beginning of this year and I have not stopped my weekly 1 hour sessions. I had originally read about gyrotonic in The Times article about meaningful exercises, and felt it would be a good idea to stretch myself and find out just how agile I really was - Laurie has treated all my aches and pains with sensitivity, insight and knowledge. He instinctively guides me every week in exercises that enhance and help my body. I feel better physically that I have at any time. I trust what he asks me to undertake and I am growing in confidence and physical capabilities. I can see why some of his regulars have been taking lessons for many years with him, in order to look after and strengthen their bodies and movement abilities. I cannot recommend him highly enough.
Marvellous rehab for my disc herniation. I really appreciate the carefully tailored sessions Laurie provides.
Laurie Booth - Gyrotonic and Somatic Movement Studio at BNHC in Brighton is located at 5th Floor, Vantage Point, New England Rd, Brighton and Hove, Brighton BN1 4GW, UK
You can contact Laurie Booth - Gyrotonic and Somatic Movement Studio at BNHC in Brighton at +44 7788 592817
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