Movement therapy in Brighton

Located in the heart of Brighton, this specialized practice offers innovative therapeutic solutions for personal and professional growth. It serves as a hub for those seeking advanced psychological techniques within the vibrant East Sussex community. The core offerings include Integral Eye Movement Therapy (IEMT), a model designed to address problematic emotional imprints and identity issues. Additionally, the practice provides comprehensive training in Metaphors of Movement, helping individuals navigate their internal landscapes more effectively.

Chloë Chapman EMDR Brighton and Hove is a specialized therapeutic practice located in the heart of Brighton's city center. Situated on Ship Street, the clinic provides a dedicated environment for those seeking to process complex trauma. The practice focuses on Eye Movement Desensitization and Reprocessing (EMDR) as a primary method for healing. Additionally, art therapy services are available, offering a creative outlet for emotional expression and recovery. Support is extended to both adults and children, helping families navigate and understand difficult emotional experiences.

Laurie Booth - Gyrotonic and Somatic Movement Studio is a specialized wellness facility located at the Brighton Natural Health Centre in the Vantage Point building. This studio focuses on enhancing physical capabilities through the unique Gyrotonic expansion system and somatic movement practices. The sessions are meticulously tailored to individual needs, making them ideal for rehabilitation, including recovery from disc herniations. Core services involve exercises in flowing and circular motions that complement traditional practices like Pilates.

Nestled in the Brighton and Hove area, this wellness studio provides a tranquil haven for physical recovery and mental relaxation. It serves the local community with a dedicated focus on holistic health through movement and manual therapy. The studio offers professional massage therapy tailored to manage chronic issues and sports-related injuries. Comprehensive Pilates instruction is available, including six-week beginner courses and one-to-one sessions. Specialized day retreats provide an immersive experience combining mat-based Pilates with a calming atmosphere.

Motion Physiotherapy is conveniently located at the Southdown Sports Club in Lewes, serving athletes and residents alike. The clinic provides a professional setting dedicated to restoring movement and improving physical performance. Specialized services include comprehensive injury rehabilitation, sports-specific recovery, and back pain management. The team offers in-depth examinations to create personalized strengthening plans for long-term recovery. Pediatric physiotherapy is also available, providing gentle and effective care for younger patients with injuries.

“I've been in a few times, and have always had an amazing experience! I got a gorgeous blue off the shoulder shirt a few years ago that is still in my rotation! The staff/owner have always been super friendly and helpful, and the stock is beautifully curated!”

Ashdown Psychology Services - Dr Emma Stevens provides expert psychological support to the community in Heathfield and the surrounding East Sussex area. Located at Monkhurst House, the practice offers a calm and beautiful safe space for exploring mental health. Specialized services include Internal Family Systems (IFS) therapy, which helps clients identify and understand different parts of themselves. The clinic also offers Eye Movement Desensitization and Reprocessing (EMDR) to help individuals process and overcome traumatic memories.