Located in the professional hub of Grosvenor Square, The Hampshire Hypnotherapy & Counselling Centre LTD serves the Southampton community. This established center provides a modern and comfortable environment for individuals seeking psychological and behavioral changes. The practice specializes in clinical hypnotherapy for a variety of needs, including highly successful smoking cessation programs. Dedicated weight loss sessions help clients adjust their attitude toward food and develop healthier eating habits. Professional counselling services are also available to support mental health and emotional wellbeing. The team focuses on both conscious rules and subconscious reprogramming to ensure long-lasting results for their clients. Clients frequently report significant progress in regaining self-confidence and achieving their personal health goals. The staff is described as friendly, understanding, and incredibly knowledgeable, making visitors feel at ease immediately. Many reviews highlight the life-changing impact of the sessions, even for those who were initially skeptical of hypnotherapy. Discover how professional hypnotherapy can help you achieve your goals by booking a consultation today.
I would highly recommend Hampshire Hypnotherapy. I was some what skeptical to start but I am definitely a convert! Food has been my enemy for as long as I can remember but now I feel I have more control, able to recognise signals and can act on them! It is not a quick fix but more of a fully supported life change. Worked for me!
As a result of successfully becoming a non smoker, through hypnotherapy with James back in January this year, I thought I would have nothing to lose by trying it out to see if it would help with adjusting my attitude to food too. The stop smoking was just one session but Sue explained that as even 'naturally slim people' still need to eat, the approach this time would be weekly sessions for 4 weeks or so. At the 1st session I was given a few rules to follow 'consciously', and the hypnosis sessions then focussed on the sub conscious side. It is now just over 4 weeks since my 1st session with Sue. Happy to say there is 7lb less of me so far, but more importantly my attitude to food has changed and I have become more attuned to how I feel after different types of food. I still get hungry and still think about what I want to eat for my next meal, but I find I am choosing to wait a while until I eat and making better choices.
I would highly recommend Hampshire Hypnotherapy. Sue has massively helped me regain confidence in myself and I now have a positive relationship with food.
Used Hampshire hypnotherapy and I couldn’t recommend them enough thank you so much
Definitely recommend Hampshire hypnotherapy, they did wonders for me, such kind, thoughtful and knowledgeable people. I finally feel like me again, so I thank you from the bottom of my heart x
Sue was friendly, understanding and very professional and I felt very at ease in their comfortable, modern surroundings. She said she could help me and did my first of three sessions straight after the consultation. I remember feeling sleepier and sleepier and hearing every work she said but when she brought me back out of the session I found I couldn’t remember much at all but I certainly felt revitalized and refreshed. Over the next few weeks I noticed that I was taking my time while eating my meals (putting my knife and fork down between each mouthful). I wasn’t snacking between meals but I was really enjoying what I was eating when I felt hungry enough to eat. And what a strange sensation hunger is when you haven’t felt it in a long time of overeating! Weight Loss client – Mrs TW Southampton
The Hampshire Hypnotherapy & Counselling Centre LTD is located at Cumberland House, Grosvenor Square, Southampton SO15 2BG, UK
You can contact The Hampshire Hypnotherapy & Counselling Centre LTD at +44 800 970 4776
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