Anxiety support in Southampton

The HYP Space provides expert hypnotherapy services both online and at their tranquil setting in Bishop's Waltham, Southampton. This practice is dedicated to helping individuals overcome mental barriers and achieve lasting positive change in their lives. Specializing in clinical hypnotherapy, the center addresses a wide range of issues including chronic anxiety and specific phobias. Tailored sessions are available for those struggling with weight management and building self-confidence.

Southern Counties Veterinary Specialists is a premier referral animal hospital located in the scenic area of Ringwood, Hampshire. Situated near the New Forest, this state-of-the-art facility provides advanced veterinary care for pets across the southern counties. The clinic offers highly specialized services including veterinary oncology, dermatology, internal medicine, and complex orthopedic surgeries such as hip dysplasia treatment and hernia repairs.

Joanna Bevis Hypnotherapy & Counselling is located in the heart of Southampton at Gloucester Square. The practice offers a warm and inviting space for both adults and teenagers seeking emotional and psychological support. A wide array of services is available, including clinical hypnotherapy and professional counselling sessions. The therapist specializes in unique treatments such as Past Life Regression for those curious about deep subconscious exploration. Practical support is provided for specific anxieties, such as overcoming fears related to driving tests or public speaking.

Helena Silver Hypnotherapy is a leading wellness practice located on Avenue Road in Southampton. The clinic offers cutting-edge therapeutic solutions for clients seeking rapid and effective emotional healing. The practice specializes in advanced techniques such as MAP and Brain Working Recursive Therapy. Specialized Pain Be Gone therapy is available for those looking to manage and eliminate chronic physical discomfort. Clients can access support for a variety of issues, including weight loss, bereavement, and severe anxiety.

Eclipse Psychotherapy Services is a dedicated mental health practice based in the Woolston area of Southampton. The clinic provides a vital support system for individuals and families navigating difficult emotional challenges. Specializing in psychotherapy, the center offers tailored sessions for adults struggling with anxiety and depression. The practice is highly experienced in supporting teenagers, helping them build confidence and develop effective coping strategies. Family-focused therapy is available to help resolve complex interpersonal issues and strengthen household relationships.

Sally Harding Counselling & Hypnotherapy is located in Marchwood, offering a peaceful retreat for those seeking mental health support. The practice serves the Southampton area, providing a safe space to explore and resolve complex emotional issues. A comprehensive range of services is offered, including professional counselling and clinical hypnotherapy. The therapist specializes in helping clients overcome deep-seated depression, anxiety, and the effects of childhood trauma. Specialized support is available for managing intrusive thoughts and conditions such as Relationship OCD.

Joy of Health provides professional counselling and lifestyle coaching services in the Eastleigh and Southampton area. The practice focuses on helping individuals manage modern life stressors and improve their overall mental well-being. Key services include stress management, anxiety therapy, and personalized lifestyle coaching sessions. The therapist is recognized for being an excellent listener with extensive experience in personal development. Clients benefit from a supportive environment that encourages self-discovery and emotional growth.

The New Forest Wellbeing Service, managed by Solent Mind, is a vital mental health resource located in Hythe, Southampton. This center serves as a supportive hub for individuals seeking to improve their emotional and psychological wellbeing. They offer structured courses focusing on anxiety management and psychological resilience to help people navigate life's challenges. The service provides a range of wellbeing workshops designed to empower participants with practical coping tools.

“My contact and interactions with this service has been helpful, positive and ultimately supportive to my situation. I was on a waiting list for some time, which was difficult, however, I do appreciate that accessing a free service such as this, is likely to be hugely over subscribed. The care and attention I have received thus far really has been markedly beneficial towards my ongoing mental health challenges. Sarah and Elaina have been working with me (and continue to) support, listen, reflect, asking questions, empowering me to find the answers, find my way, through an intensely difficult period of my life. Their conduct is professional, punctual, reliable. I know that they will contact me precisely when arranged, and that any additional information discussed is provided straight after a call. Both Sarah and Elaina exude a genuine vibe of care, compassion and interest towards me. Currently they are both helping/supporting me in two different areas. Their support is so valued. I have so much gratitude towards them both. If you find yourself on a (long) waiting list, particularly when you’re feeling that you really want some help, It can feel so hard. Hopefully, once you do get to talk with someone, it can be helpful, constructive and supportive in your goals of achieving a balance/better mental health/feeling better. Good luck, and hugs”