About Us

Songbird Hypnotherapy offers professional solution-focused therapy in Potton, Sandy, helping clients achieve positive mental well-being. The practice specializes in using hypnotherapy to address a wide range of issues including severe anxiety, stress, and intrusive thoughts. Clients can benefit from specialized support for IBS management and confidence building through evidence-based techniques. The sessions focus on understanding the science behind thinking and behavior to empower clients to make lasting changes. By using small, manageable steps, the therapy helps individuals maintain resilience and develop healthier thought patterns. The approach is entirely solution-oriented, focusing on future goals rather than dwelling on past problems. The service is highly recommended for its warm and professional atmosphere that puts even the most apprehensive clients at ease. Many have reported significant milestones, such as overcoming travel phobias and regaining control over their daily lives. The guidance provided is described as life-changing, helping people view their world with a new, more positive perspective. Anyone seeking a gentle and effective way to manage their mental health is welcome to explore these services.

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Amenities

Service options

  • By appointment only
  • Online booking

Healthcare

  • Mental health services

Services

  • Anxiety Management
  • Confidence Building
  • IBS Support
  • Phobia Treatment
  • Solution-Focused Hypnotherapy
  • Stress Reduction
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Reviews

  1. Lesley Wicks ★★★★★

    We found Katie after looking for recommendations for help with extreme anxiety. We had tried other things and hadnt got anywhere, my Daughter was struggling to buy in to support, no one had managed to get through her barriers. The difference the sesssions with Katie has made is just amazing, my Daughter is doing things now that she never had the courage to do and amazes me ever day. These maybe everyday functions to some but for us its a huge milestone. Im sure we will have blips but i would never hesitate to reach out again to Katie.

  2. Aggie ★★★★★

    I came to my first session with Katie full of anxiety, shaking, crying, and unable to see anything positive in my life. With her guidance, I learned that hope and happiness were always within reach. Katie helped me see the value in small moments and gave me the tools to feel gratitude. By my last session, I left smiling, full of energy, and hopeful for tomorrow

  3. Rachel Stacey ★★★★★

    Katie helped me realise how to keep anxiety and "stress" more in check. She helped me understand more about the science behind our thinking and behaviour, which made me feel more aware and capable of changing. I had tried hypnotherapy before and found it useful, and again found Katie's style very beneficial at this point in my life. As sessions are solution focused, not problem orientated, I found myself slowly but surely changing my outlook. I changed my language and it really helped me focus on the positives and solutions to my issues, rather than dwelling on them. Please to anyone who feels scared to reach out for support. You do not need to be with Katie. Take that step and see the benefits.

  1. Charlotte York ★★★★★

    I initially felt really apprehensive reaching out to Katie, never having sought help from anybody before. I’d been struggling with severe anxiety and intrusive thoughts since a traumatic birth almost 6 years prior. Katie immediately made me feel at ease, she has really helped me in more ways than I could say. Katie has helped me to understand why I felt the way I did, and together we talked through strategies to form new pathways. After my sessions with Katie, I feel like myself again, she’s made a huge positive impact on my life. I’m no longer having intrusive thoughts, I feel happy and in control. I can’t thank you enough Katie.

  2. Selina Nattrass ★★★★★

    Katie has guided me to view my world differently. With these building blocks I approach problems/thoughts with a new pair of eyes. The small steps that I continue to take every day as a result have led me to generally live with a happier head :). I can't thank Katie enough for this, and I recommend her to anyone reading this.

  3. Amanda Long ★★★★★

    I have IBS and have struggled with anxiety for several years. Like many people, lockdowns have made this worse for me, to the point where I avoided socialising or travelling anywhere. Then we booked a family holiday to Orlando so I knew I had to do something otherwise I wouldn’t be getting on that plane! After an initial chat with Katie, I immediately felt at ease and very comfortable talking to her and booked 8 sessions leading up to the holiday. Halfway through I was already seeing the results…I was sleeping better, I was less stressed, I was going out and travelling around without the anxiety. Katie had given me the tools and the confidence to overcome the fears. I started approaching situations differently - more rationally and I stopped avoiding things. I’m now back from the 3 week Orlando trip…I’ve dealt with train delays, queues, 9 hour plane journeys, hour long car journeys all without a single anxiety attack. I never would have managed that without the sessions with Katie. Thank you so much for giving me my confidence back!

  1. Laura Watts ★★★★★

    I decided to get some help when I started to suffer from negative thoughts and anxiety. I left it for a while thinking I could cope with it alone. The daily crying and waking up feeling panicked eventually made me realise It wasn’t something that would just go away. When I first saw Katie I honestly thought I’d never be able to stop crying or that I’d ever feel “normal” again. Katie has supported me and helped me to get back to a more rational way of thinking. She has provided me with the techniques to overcome my negative thought patterns and see the positives in my life. I loved coming away from each session feeling calmer thanks to the hypnosis and Katie’s kindness. In helping me to challenge how I think about things rather than just accepting my thoughts as the truth, I’ve come away feeling much more confident and I am a lot kinder to myself. I honestly can’t recommend or thank Katie enough. And I know if I ever struggle again I won’t hesitate to book back in. Thank you so much for all your help and support Katie.

  2. Anisha Mehta ★★★★★

    Katie supported me at a difficult time. I had lost a close family member and started a new job. My confidence had taken a hit and my ability to manage stress had completely deteriorated. Katie helped me to understand what happens at brain and nervous system level when excessive stress is in the mix and what I need to do to manage it and maintain my resilience. Through small manageable steps I’ve been able to make some changes and even when I don’t get it right, I’m definitely more aware of the need to rest, take breaks, exercise and do things that nurture me. Katie is warm, honest and gently guiding while encouraging you to feel empowered to do things differently.

  3. Jennifer Ardener ★★★★★

    I was recommended to Katie at Songbird Hypnotherapy as i was suffering with anxiety and depression after a house move and family problems. Katie helped me to become more positive over several sessions with her. Katie is very professional and I felt very relaxed during our sessions. I highly recommend Katie she is a lovely person.

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FAQs

What is the address of Songbird Hypnotherapy?

Songbird Hypnotherapy is located at 25 Myers Rd, Potton, Sandy SG19 2RG, UK

What is the phone number of Songbird Hypnotherapy?

You can contact Songbird Hypnotherapy at +44 7933 359563

How can I get to Songbird Hypnotherapy?

You can find directions to Songbird Hypnotherapy by following this map link

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