Strength and conditioning in Belfast

Gracie Barra Belfast BJJ Academy, also known as Lycan Grappling Academy, is a premier martial arts destination in East Belfast. Located in the Prince Regent Trade Centre, the academy offers a world-class environment for learning Brazilian Jiu Jitsu. The curriculum includes specialized classes for children as young as six, as well as comprehensive adult programs. Beyond BJJ, the academy provides world-class Judo instruction and dedicated strength and conditioning sessions.

New Ground Jiu Jitsu Academy is a premier martial arts facility located on Union Street in Belfast city center. The academy provides a modern and hygienic space for individuals to learn Brazilian Jiu Jitsu. Training sessions are conducted on top-of-the-range Fuji mats within a beautiful, light-filled studio. The facility includes a dedicated strength and conditioning area to support athletic development. Programs are available for all levels, including specialized classes for children and teenagers.

Sports Medicine NI Ltd is a premier sports injury and performance clinic located on Montgomery Road in Belfast. The facility offers a comprehensive range of services including expert physiotherapy and specialized strength and conditioning. Patients have access to advanced technology such as the Alter-G anti-gravity treadmill for progressive rehabilitation. The clinic also provides tailored athletic performance sessions and informative seminars on sport and exercise nutrition.