Mind coaching in Birmingham

“Brilliant gym, great environment and always feel comfortable. Wayne is a brilliant coach and pushes you to achieve your goals!”

“Rich at Calibre performance coaching is an excellent boxing and strength and conditioning coach. He really takes the time to understand his clients. He provided me with a bespoke plan to suit my fitness level and my family commitments. I would highly recommend anyone to Calibre performance. Rich will certainly put you on the pathway to achieve your goals. Thanks Rich!”

“Impact Fitness is an amazing gym. The equipment is top-notch, the facilities are always clean, and the staff is friendly and helpful. The team behind this community gym are incredibly dedicated to improving the lives of the every member. From boxing, wrestling to well-being events and holiday camps there really is something for everyone. I highly recommend!”

Lisa Tighe Therapy and Coaching offers transformative wellness services in the Kingswinford area. The practice provides a safe and supportive space for individuals looking to overcome anxiety and personal barriers. Core services include Emotional Freedom Technique (EFT) tapping sessions and professional life coaching. The specialist also provides Reiki healing and distance energy sessions to promote calmness and reinvigoration. Clients can access personalized programs designed to help them understand their subconscious minds and improve decision-making.

“Clinic is top notch, a really nice place to visit. Parking on site which is perfect. Staff are friendly and welcoming. I only had Botox done two days ago and already seeing results! Crows feet and in between eyebrows wrinkles softening already. ✨thank you Sofia”

WellQo Wellbeing Clinic is a specialized mental health facility located in Birmingham, dedicated to holistic emotional recovery. The clinic provides a range of evidence-based therapies designed to address complex trauma and anxiety. Key therapeutic modalities include Eye Movement Desensitization and Reprocessing (EMDR), Somatic therapy, and EFT tapping. The practitioners focus on helping clients break negative behavioral patterns and manage stress through tailored techniques. Sessions are designed to be life-changing, offering support for PTSD, depression, and chronic anxiety.

“An amazing community hub. All staff and management and trustees do their utmost for the community and those in need of support. Helping elderly, young and most vulnerable in UK and abroad. This hub has hugely contributed to making people's life a little easier and helping people with their difficulties. From gym, boxing, mentoring, children's club, over 60s club, volunteer work, community work and beyond. Keep up the great work.”

“I have been visiting the dwellness room for the last 5 months and I can honestly say it has made such a difference to my life. I feel calmer, less burdened, more confident & more in tune with my thoughts & thought processes. I began with a session roughly once a week & that gradually extended to once a fortnight. Now I visit once a month for "maintenance" & really look forward to my treatments. Initially I was quite nervous as I'd never had reiki before but Helen instantly put me at ease and spent time explaining how reiki works & what she would be doing during the session. I was actually blown away by my first experience! Before each session Helen takes the time to talk about how I am & how I have felt since the last treatment & after each session we discuss the experience. Helen is a very knowledgeable practitioner and has a relaxing and calm manner. The dwellness room is beautiful & peaceful & the treatment bed so comfortable! If you are considering trying reiki I would highly recommend Helen and the dwellness room.”

“Friendly, patient skilled staff, my daughter is very happy with her haircut thank you”