Energy Works
Based at Cliffe Hall on Cliffe High Street in Lewes, Energy Works offers dedicated instruction in traditional mind-body arts. The center welcomes students from across Lewes seeking enhanced vitality, balance, and physical well-being. Classes focus on the precise practice of Tai Chi forms to improve movement and stability. Instruction in Qigong is provided to help students understand energy movement and breath regulation. Lessons break down body mechanics into simple steps suitable for complete beginners and advanced practitioners alike.
Address:
Cliffe Hall, 28 Cliffe High St, Lewes BN7 2AH, UK
Website:
energyworks-uk.com
Beginner and advanced mind-body lessons
Body mechanics and movement training
Energy movement instruction
Group wellness classes
Qigong classes
Tai Chi instruction