Self defence in Brighton

The Choi Foundation offers inclusive martial arts and self-defence classes at Dorothy Stringer School in Brighton. This family-friendly school provides a non-competitive environment for students of all ages to develop physical and mental strength. Classes focus on Choi Kwang Do, a modern martial art designed for health, self-defence, and personal development. The curriculum is ergonomic and suitable for everyone, regardless of their initial fitness or skill level. Training sessions are structured to promote self-esteem, confidence, and self-control in both adults and children.

Brighton and Shoreham Ki Aikido Club is a welcoming martial arts community based in Southwick. It offers a safe and secure environment for residents of Brighton, Shoreham, and the surrounding areas to practice. The club specializes in Ki Aikido, a Japanese martial art that emphasizes harmony, coordination, and the development of Ki. Classes are structured to accommodate everyone from absolute beginners to high-ranking black belts. The teaching style is relaxed yet disciplined, ensuring a productive learning experience for all members.

Cross Krav Maga is a premier self-defence school situated in the Knoll Business Centre in Hove. It serves the Brighton and Hove community by teaching practical skills for real-world safety. The curriculum focuses on Krav Maga, a system designed to be effective regardless of a person's age or gender. Students learn to defend themselves against common attacks through pressure-tested techniques and scenarios. In addition to self-defence, the classes provide a high-intensity workout that helps with fitness and weight loss.

Steel Fist Martial Arts is a premier training facility located in Telscombe Cliffs, serving the Peacehaven community. The school offers a professional and safe environment equipped with modern gear for high-quality martial arts instruction. Specialized training is available in Krav Maga, Muay Thai, and Mixed Martial Arts (MMA) techniques. Classes are taught in small groups to ensure students receive personalized attention and one-to-one interaction. The curriculum emphasizes correct technique, body mechanics, and the natural flow of movement for effective strikes.

Kamon Martial Arts offers specialized Wing Chun training at the Eastbrook Manor Community Centre in the Fishersgate area. It provides a modern and practical approach to traditional martial arts for students in the Brighton and Hove region. The classes focus on the practical application of Wing Chun, designed to be effective in real-life self-defence situations. Students are taught cutting-edge skills that are constantly refined to remain relevant in the modern world. The training environment is designed to help individuals grow in confidence and develop strong social bonds.

DAN Taekwondo School offers high-quality martial arts instruction in the picturesque village of Rottingdean, Brighton. Based at Our Lady of Lourdes RC Primary School, the club serves students of all ages from the local community. The curriculum focuses on traditional Taekwondo techniques, emphasizing the development of fitness, flexibility, and core strength. Classes are designed to be inclusive, catering to university students, working professionals, and young children alike.