Talking therapy in Brighton

Sunrise Healing provides a dedicated space for psychotherapy and holistic wellness in the vibrant community of Brighton. The practice focuses on deep emotional healing and self-discovery through a blend of modern therapeutic techniques and traditional healing arts. A core specialty is Internal Family Systems (IFS) therapy, a powerful model designed to help individuals understand and harmonize different parts of their psyche. In addition to talking therapies, the practice offers Reiki healing sessions to help balance energy and promote profound relaxation.

Located in the West Broyle area of Chichester, Barbora Psychosexual Therapy & Relationship therapy specializes in intimacy and connection. The clinic offers a safe and welcoming space for individuals and couples to talk openly and honestly. Expert psychosexual therapy addresses concerns related to intimacy, desire, and sexual wellbeing. Relationship therapy sessions focus on improving communication and resolving deep-seated interpersonal conflicts. Barbora utilizes a range of therapeutic tools to provide practical, down-to-earth insights and solutions.

Located in the serene setting of Peeling Manor Barns in Pevensey, this therapy center offers a peaceful retreat for mental health support. The practice is dedicated to providing affordable and accessible counseling services to the local community. A wide range of therapeutic sessions is available, focusing on recovery, happiness, and emotional wellbeing. The beautiful rural surroundings help to instantly put visitors at ease before their sessions begin. The team of therapists is known for being incredibly kind, understanding, and non-judgemental.

Brighton Talk Therapy is a dedicated mental health practice located on Middle Street in the vibrant city of Brighton. The clinic offers a supportive environment for individuals seeking to improve their emotional health and navigate life's challenges. Core services include professional talk therapy and personalized counseling sessions tailored to each client's specific needs. The practice emphasizes a personal level of care, ensuring that treatment is not a quick fix but a meaningful journey.

Nestled in the historic Palmeira Square of Hove, this counseling practice offers a professional and compassionate space for mental health support. It provides a range of modern therapeutic techniques to help residents of Brighton and Hove achieve emotional balance. A key specialty is Brainspotting, a powerful and focused treatment tool that works by identifying and processing primary sources of emotional distress. The practice also integrates mindfulness techniques to assist clients in managing symptoms of anxiety and depression.

Talk to Ralph Psychotherapy is a distinguished mental health practice located on Grand Parade in Brighton. The clinic serves the Brighton and Hove community with a unique and creative approach to psychological well-being. Services focus on guiding clients toward self-realization through insightful and professionally structured psychotherapy sessions. The practice emphasizes the creation of a personalized mental health toolkit that clients can carry with them long-term. Every session is designed to bring out the best in individuals by exploring the fascinating depths of the mind.

“Appointment only so saves on queuing/waiting. I’ve used this barbers for over 25 years. 5 star service.”

MB Counselling Services offers a comprehensive range of therapeutic supports from its calming practice in the heart of Worthing. The practice provides a safe and professional space for individuals and couples to explore their challenges and foster growth. Specialized couples counselling focuses on improving communication, reframing relationships, and overcoming shared obstacles. For individuals, the practice offers trauma-informed therapy, anxiety management, and life coaching to help navigate complex emotions.

The Listening Room is a specialized therapy practice situated on Church Road in the Hove district. This clinic offers a multicultural perspective on mental health, serving a diverse range of clients and families. The practice is well-known for its expertise in Emotionally Focused Therapy (EFT) for couples and individuals. Services include relationship counselling, family therapy, and support for anxiety and health-related issues. The therapeutic approach integrates various modalities, including behavioral, psychodynamic, and systems therapy.

“I completed my training placement at New Road and can't recommend them enough. I felt fully supported and welcomed throughout my training, whether it be through my supervision group, my clinical manager or the different CPD events I have attended. New Road have continued to support me with setting up my own private practice here and I am pleased to be able to offer my clients clean, comfortable and confidential rooms to work together in.”

“i have visited Lynne on several occasions for help with bereavement. she was proffesional , supportive and really helped me through a bad time in my life .Thankyou so much Hilary”