Therapeutic change work in Brighton

Kate Gomez Counselling provides expert therapeutic services from The St James Trust in Seaford, serving the wider East Sussex area. The practice specializes in helping individuals and couples work through complex emotional blockages and communication issues. Core services include couples counseling, individual therapy, and specialized support for family-related challenges. The sessions are designed to create a safe, non-judgmental space where clients can explore sensitive topics with empathy and respect.

Emma Whelan Counselling offers a nurturing and professional therapeutic space in the coastal town of Shoreham-by-Sea. The practice serves the local community by providing a safe environment for deep personal reflection and healing. Services cover a broad spectrum, including support for ADHD diagnoses, trauma recovery, and navigating relationship challenges. Specialized assistance is also available for those working through issues with alcohol and seeking long-term sobriety.

Louise Shuttleworth Psychotherapy offers professional mental health support located in the heart of Brighton and Hove on Ditchling Road. This practice provides a safe and confidential space for individuals and couples to explore their emotional well-being. Core services include specialized psychotherapy and couples therapy designed to address complex relationship dynamics. Clients receive actionable tools and evidence-based advice to help navigate anxiety and unhelpful behavioral patterns.

Duncan Long Therapy is a welcoming practice located in the vibrant Kemptown neighborhood of Brighton. This therapy service provides a dedicated safe space for individuals seeking to navigate life's challenges. The practice specializes in spoken therapy sessions that encourage self-discovery and personal validation. A significant focus is placed on providing a judgement-free environment for queer and LGBTQ+ individuals. Services are available both in-person at the Brighton office and through convenient online video calls.