Trauma processing in Brighton

Chloë Chapman EMDR Brighton and Hove is a specialized therapeutic practice located in the heart of Brighton's city center. Situated on Ship Street, the clinic provides a dedicated environment for those seeking to process complex trauma. The practice focuses on Eye Movement Desensitization and Reprocessing (EMDR) as a primary method for healing. Additionally, art therapy services are available, offering a creative outlet for emotional expression and recovery. Support is extended to both adults and children, helping families navigate and understand difficult emotional experiences.

Brighton and Hove Psychotherapy offers professional mental health support from its serene consulting rooms in the historic town of Lewes. Situated within the characterful Star Brewery, the practice provides a discreet and peaceful environment for deep therapeutic work. The clinic specializes in a wide range of services, including individual psychotherapy and dedicated counselling for couples. Practitioners at this location work with both adults and children, tailoring their approach to meet the unique needs of every client.

Pathways Psychotherapy and Counselling provides expert mental health services in the Rochester Gardens area of Hove. This professional practice is dedicated to helping individuals and families navigate complex psychological landscapes. A key specialty of the clinic is providing comprehensive ADHD assessments for both children and adults. The practice offers detailed diagnostic testing followed by thorough reports to guide future support. Individual psychotherapy sessions are available to help clients work through periods of isolation or emotional difficulty.

“I attended excellent training delivered by Bonny, Katy and Charlotte from BCC. Insightful and supportive. Looking forward to seeing what's offered next!”

Located in the peaceful setting of Heathfield, this therapeutic practice offers a supportive environment for emotional healing. It serves the local community by providing specialized mental health services for both adults and teenagers. The practice focuses on creative tailored therapy, utilizing innovative methods to help clients navigate complex emotional challenges. Specialized support is available for managing anxiety and OCD, particularly for young people facing academic or social pressures.

Ashdown Psychology Services - Dr Emma Stevens provides expert psychological support to the community in Heathfield and the surrounding East Sussex area. Located at Monkhurst House, the practice offers a calm and beautiful safe space for exploring mental health. Specialized services include Internal Family Systems (IFS) therapy, which helps clients identify and understand different parts of themselves. The clinic also offers Eye Movement Desensitization and Reprocessing (EMDR) to help individuals process and overcome traumatic memories.

Emma Whelan Counselling offers a nurturing and professional therapeutic space in the coastal town of Shoreham-by-Sea. The practice serves the local community by providing a safe environment for deep personal reflection and healing. Services cover a broad spectrum, including support for ADHD diagnoses, trauma recovery, and navigating relationship challenges. Specialized assistance is also available for those working through issues with alcohol and seeking long-term sobriety.

Nestled in the historic Palmeira Square of Hove, this counseling practice offers a professional and compassionate space for mental health support. It provides a range of modern therapeutic techniques to help residents of Brighton and Hove achieve emotional balance. A key specialty is Brainspotting, a powerful and focused treatment tool that works by identifying and processing primary sources of emotional distress. The practice also integrates mindfulness techniques to assist clients in managing symptoms of anxiety and depression.

Located on Evelyn Road in Lewes, this private practice offers a dedicated space for emotional healing and personal growth. The setting provides a quiet and confidential environment for individuals navigating difficult periods in their lives. Professional counselling services are tailored to help clients understand their feelings and gain new perspectives. The therapy sessions focus on developing self-awareness and improving decision-making confidence. Clients are supported through various life challenges, including stress, anxiety, and significant life transitions.